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Re: niacin

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Niacin can be purchased over the counter or in a health food store or

on-line. Ask your doctor to give you a 30 day supply of Lipitor samples in

10 mg. The drug pushers, oops!, drug representatives, who visit doctors

furnish them with plenty of free samples of this drug Lipitor. Then you can

take one tablet once or twice per week to see what it will do. 30 tablets

should last you for 15 weeks taking them twice per week.

As far as I know there is no problem with taking both niacin and Lipitor,

but I would stick to taking either one or the other and then gather test

results to keep from having confounded mixed variables in my test trial of

the medications or the niacin alone.

Doctors frown upon taking vitamins for treating any illness, since this is

not a drug. When it comes to tolerating the niacin flush, this is an

individual matter. When I experience the flush it does not cause any

serious problems and it lets me know the niacin is working. The flush is no

problem to me.

niacin

>

>

>

> Do you still get the ldl/hdl benefits at 500 mg down from 3000 mg? Do

> you

> use the regular or extended release forms?

>

> " As a general rule vitamin B3 niacin is not hard on the liver. However

> one

> is advised to take high doses of niacin under the supervision of a

> medical

> doctor, even though there are no or at least hardly any cases of liver

> problems due to high niacin intake. I recently reduced my high doses of

> niacin from niacin 1000 mg three times per day to just 500 mg of niacin

> once

> per day, because high doses of niacin cause false glucose monitor

> readings.

> The biggest problem with dosing with niacin is the flush one gets when

> taking niacin. The flush is temporary and short lived lasting about a

> half

> hour or so, and it usually happens after taking niacin in a high dose

> about

> one hour or so after taking the vitamin. One can avoid the flush feeling

> if

> they take it at bedtime, since they are usually asleep when it happens.

> Niacin taken theraputically increases blood flow and improves

> circulation,

> as well as it decreases LDL and raises HDL. "

>

> xv

> ic|xc

>

>

>

>

>

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