~~No, I am sorry.

[Guest guest]

, No reason to be sorry. That is why I said I knew you didn't mean to do it. I just feel very overwhelmed right now with IE. It has started to feel like a diet for me and it just isn't working. I have lost about 10 lbs in the last 3 months and it is very hard to take when I know if I started restricting I could lose weight very easily. I want our weather here to get better. It has been very cold and I want to get out and walk again. I know I can do my walking videos but they are not what I want or need right now. I don't want you to feel bad for answering that email I just wanted to put out there that I feel overwhelmed right now with the amount of exercise some of the ladies on the group do. And I have it in the back of my head that if I don't kill myself doing exercise it isn't going to change anything for me. I

will always be fat and nothing is going to change that. I know that isn't reational thought but that is what I hear (see) when someone describes how much exercise they are doing in a week. I just need to ignore those messages and read the ones which will be beneficial to me. Michele mum2one97 wrote: I'm sorry -- she asked, and I just wanted to relate my experience and what I've read. I don't exercise like or eat like that anymore. I had a biking accident, broke my leg into 40+ pieces, and was bedridden for 10 weeks. I do exercise over an hour a day, but I no longer force myself to do it when I'm sick or tired.I think we have to eat intuitively and see what happens. I may lose weight and be a size 6 again -- I may not. Whether I do or not has no bearing on the kind of person I am -- same with you. My

husband loves me, my kids love me, and my friends love me -- no matter what my size. MicheleCR: Tending Roses by Wingate RR: A Charmed Death by Madelyn Alt 3/5

Food fight? Enjoy some healthy debatein the Yahoo! Answers Food Drink Q&A.