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Does everyone realize that Velveeta makes a 2% milk version.....not low salt but

better than the regular version.

---- Original message ----

>Date: Mon, 4 Oct 2010 08:54:31 -0700 (PDT)

>From: rd-usa (on behalf of Schoneweis

)

>Subject: Re: velveeta?

>To: rd-usa

>

>

>

> Thanks.  All I asked was for a couple of her

> recipes and the list went

> insane. That's why I asked what article.... a

> simple request is not an article

> nor does it mean that I'm not teaching good

> nutrition here.

>

> I'd still like Jackie's recipe for baked

> poppers.   I'm not working with great

> chefs here at Fort Riley. I'm teaching soldiers with

> TBIs who may or may not

> remember they signed up for a class or a trip or any

> number of things.  I do not

> believe that Velveeta is as evil as some  of you on

> the list seem to think. 

> Re-read the ingredients and nutrition label.  Just

> because something is

> formulated to make it easy to use in certain

> recipes, doesn't make it

> non-nutritious.  grrr.

>

> grumpy

>

> velveeta?

> > >>

> > >> I had to read this three times to make sure I

> was reading right. So RD's

> > >> are now encouraging and teaching others to use

> " processed cheese food " ??

> >

> > >> I

> > >> know this is for tailgating soldiers, and

> supposed to be party food, but

> > >> seriously...there has to be something more

> nutritious RD's can offer

> > than

> > >> microwaving some velveeta in canned milk and

> pouring it over corn chips.

> > >>

> > >> Scratching my head on this one,

> > >>

> > >> , RD LD

> > >> land

> > >>

> > >> [Non-text portions of this message have been

> removed]

> > >>

> > >> [Non-text portions of this message have been

> removed]

> > >>

> > >>

> > >>

> > >

> > >

> > >

> > > --

> > > Ortiz, MS, RD

> > > *The FRUGAL Dietitian*

> <http://www.thefrugaldietitian.com>

> >

> > > Check out my blog: mixture of deals and

> nutrition

> > >

> > > * " Older Dietitians " - seasoned to PERFECTION**

> >

> > > *

> > >

> > >

> > > [Non-text portions of this message have been

> removed]

> > >

> > >

> > >

> > > ------------------------------------

> > >

> > >

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my husband just brought me my vodka with a lime wedge!

________________________________

To: rd-usa

Sent: Sun, October 3, 2010 9:50:36 PM

Subject: Re: velveeta?

 

That being said, I just poured myself my nightly glass of wine. Cheers to you!

Have a great week.

Digna

velveeta?

Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

of what I stand for and promote! That was the polar opposite of the point I

was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

treats for sure, and also lots of fresh butter, just-harvested local fruits

and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

eggs, honey, and baked goods made from all those delicious ingredients.

(and yes, my kids even eat candy, too) I am the " renegade " dietitian who

spends a lot of time undoing the low-cal, low-fat, low salt, processed,

fake, " diet " food advice people have gotten from other RD's and encourages

people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

it. So a fat-phobe and fun food hater I am definitely not.

The notion that not using processed foods and/or eating healthy makes life

bland and boring and flavorless is a huge misconception that the public has,

and I'm sorry to hear that some nutrition professionals have similar

feelings. As an RD, I love to think about, talk about, and eat the

amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

happen to be nutritious, too ;)!

I personally would be embarrassed to use my RD credential and stand up in

front of a group and tell them to microwave some processed " cheez " and pour

it on corn chips (and presumably be paid to do so.) Anyone can google a

processed food recipe and make it. How does that take a " nutrition

expert " ? The whole point of an RD, I assumed, was to make food fun,

delicious, and creative, that also happens to be healthy.

Jackie- I think it's awesome that you hunt your own meat and show such

respect toward it. I teach my kids the same, and we visit the farms where

our food comes from and they have a full understanding of what meat is and

how it gets to our table. I am always encouraging others to do the same. I

wish more people had an interest and understanding of what it takes to grow

and transport food.

Interesting historical notes as well. I love history, including food

history, but also feel that just because something convenient or ingenious

was invented, doesn't mean it's necessarily a great thing to be eating.

Thanks for the interesting discussion,

RD LD

land

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my husband just brought me my vodka with a lime wedge!

________________________________

To: rd-usa

Sent: Sun, October 3, 2010 9:50:36 PM

Subject: Re: velveeta?

 

That being said, I just poured myself my nightly glass of wine. Cheers to you!

Have a great week.

Digna

velveeta?

Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

of what I stand for and promote! That was the polar opposite of the point I

was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

treats for sure, and also lots of fresh butter, just-harvested local fruits

and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

eggs, honey, and baked goods made from all those delicious ingredients.

(and yes, my kids even eat candy, too) I am the " renegade " dietitian who

spends a lot of time undoing the low-cal, low-fat, low salt, processed,

fake, " diet " food advice people have gotten from other RD's and encourages

people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

it. So a fat-phobe and fun food hater I am definitely not.

The notion that not using processed foods and/or eating healthy makes life

bland and boring and flavorless is a huge misconception that the public has,

and I'm sorry to hear that some nutrition professionals have similar

feelings. As an RD, I love to think about, talk about, and eat the

amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

happen to be nutritious, too ;)!

I personally would be embarrassed to use my RD credential and stand up in

front of a group and tell them to microwave some processed " cheez " and pour

it on corn chips (and presumably be paid to do so.) Anyone can google a

processed food recipe and make it. How does that take a " nutrition

expert " ? The whole point of an RD, I assumed, was to make food fun,

delicious, and creative, that also happens to be healthy.

Jackie- I think it's awesome that you hunt your own meat and show such

respect toward it. I teach my kids the same, and we visit the farms where

our food comes from and they have a full understanding of what meat is and

how it gets to our table. I am always encouraging others to do the same. I

wish more people had an interest and understanding of what it takes to grow

and transport food.

Interesting historical notes as well. I love history, including food

history, but also feel that just because something convenient or ingenious

was invented, doesn't mean it's necessarily a great thing to be eating.

Thanks for the interesting discussion,

RD LD

land

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Share on other sites

my husband just brought me my vodka with a lime wedge!

________________________________

To: rd-usa

Sent: Sun, October 3, 2010 9:50:36 PM

Subject: Re: velveeta?

 

That being said, I just poured myself my nightly glass of wine. Cheers to you!

Have a great week.

Digna

velveeta?

Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

of what I stand for and promote! That was the polar opposite of the point I

was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

treats for sure, and also lots of fresh butter, just-harvested local fruits

and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

eggs, honey, and baked goods made from all those delicious ingredients.

(and yes, my kids even eat candy, too) I am the " renegade " dietitian who

spends a lot of time undoing the low-cal, low-fat, low salt, processed,

fake, " diet " food advice people have gotten from other RD's and encourages

people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

it. So a fat-phobe and fun food hater I am definitely not.

The notion that not using processed foods and/or eating healthy makes life

bland and boring and flavorless is a huge misconception that the public has,

and I'm sorry to hear that some nutrition professionals have similar

feelings. As an RD, I love to think about, talk about, and eat the

amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

happen to be nutritious, too ;)!

I personally would be embarrassed to use my RD credential and stand up in

front of a group and tell them to microwave some processed " cheez " and pour

it on corn chips (and presumably be paid to do so.) Anyone can google a

processed food recipe and make it. How does that take a " nutrition

expert " ? The whole point of an RD, I assumed, was to make food fun,

delicious, and creative, that also happens to be healthy.

Jackie- I think it's awesome that you hunt your own meat and show such

respect toward it. I teach my kids the same, and we visit the farms where

our food comes from and they have a full understanding of what meat is and

how it gets to our table. I am always encouraging others to do the same. I

wish more people had an interest and understanding of what it takes to grow

and transport food.

Interesting historical notes as well. I love history, including food

history, but also feel that just because something convenient or ingenious

was invented, doesn't mean it's necessarily a great thing to be eating.

Thanks for the interesting discussion,

RD LD

land

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, you've made me hungry! And I came home late, cold and tired, starving for

a home-cooked meal and my darling hubby just popped frozen lasagna in the oven.

Not empty calories, but your home-made nachos are making me jealous. Yummm!

That's going to be his suggested Wednesday night dinner (tomorrow I won't be

home until 11 so can't do it that late.) Too bad we don't have any elk meat,

but we'll improvise with more beans and some type of cheese. The tomatoes and

jalapeños are waiting right here.

Digna

velveeta?

> >>

> >> I had to read this three times to make sure I was reading right. So RD's

> >> are now encouraging and teaching others to use " processed cheese food " ??

>

> >> I

> >> know this is for tailgating soldiers, and supposed to be party food, but

> >> seriously...there has to be something more nutritious RD's can offer

> than

> >> microwaving some velveeta in canned milk and pouring it over corn chips.

> >>

> >> Scratching my head on this one,

> >>

> >> , RD LD

> >> land

> >>

> >>

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Share on other sites

, you've made me hungry! And I came home late, cold and tired, starving for

a home-cooked meal and my darling hubby just popped frozen lasagna in the oven.

Not empty calories, but your home-made nachos are making me jealous. Yummm!

That's going to be his suggested Wednesday night dinner (tomorrow I won't be

home until 11 so can't do it that late.) Too bad we don't have any elk meat,

but we'll improvise with more beans and some type of cheese. The tomatoes and

jalapeños are waiting right here.

Digna

velveeta?

> >>

> >> I had to read this three times to make sure I was reading right. So RD's

> >> are now encouraging and teaching others to use " processed cheese food " ??

>

> >> I

> >> know this is for tailgating soldiers, and supposed to be party food, but

> >> seriously...there has to be something more nutritious RD's can offer

> than

> >> microwaving some velveeta in canned milk and pouring it over corn chips.

> >>

> >> Scratching my head on this one,

> >>

> >> , RD LD

> >> land

> >>

> >>

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Share on other sites

Sorry if what I had to say made people grumpy- but, that's the point of a

discussion group, right? to make our opinions heard and have debate, even if we

disagree. I dislike what I read at times on this group, and I rarely, if ever,

speak up. To me, there is a difference between what " treats " I will personally

eat on occasion, and actually standing up as an RD and telling/showing others to

use them. Obviously everyone has different opinions on this and we are not

going to agree!

Digna, I, too have had the same comments at my workplaces! It can be really

frustrating to hear the mixed, and messed-up messages that the public holds

about food and health/weight (especially considering this is coming from health

professionals!). The once or twice a month I'd treat myself to a soda, everyone

goes crazy and I get a million comments that I'm a dietitian, I should know

better. And I would bring a home cooked meal (leftovers) and healthy snacks

most days for lunch- entirely appropriate to have a soda once in a while! And my

favorite, I'd get " why are you eating that healthy stuff?! You don't need to,

you're skinny! " (I'm not, just average ht and appropriate wt for ht.)

And to tie in with the discussion on the diabetes " sugar free " ice cream social

(ha ha) and nurses' eating habits, I find it interesting that several of us have

observed similar diets among the staff, in different parts of the country and

different settings.

I have seen the same- at the facilities where I've worked, it's KFC or supreme

Pizza Hut pizza every day for lunch, with orange soda, and most of them smoke as

well. I would always get asked for weight loss advice, but no one ever did the

most obvious thing and cut back on ordering take out, or drink water sometimes

instead. they would skip breakfast as a weight loss tool and order the same

thing for lunch. What was interesting was that when someone would cook and bring

food in for a potluck, it was some really awesome, healthy food- lots of spices,

vegetables, homemade sauces, fish, etc.

>

> :

>

> I definitely didn't mean you are boring, nor your message since I don't know

you or have every had a conversation with you. I think the discussion evolved,

like they often do, from a criticism of using Velveeta in poppers to delivering

our message in an appetizing, attractive and fun way rather that all the

adjectives you quote me as saying. Even at my work people think I'm the food

police, and report their eating to me during the meetings when lunch is served.

" I didn't take too many carbs, I'll skip dessert, I'll only eat the salad and

nibble on a piece of fruit, I didn't have breakfast so I could have lunch " , then

their eyes open wide when they see what I have on my plate. Some even comment on

it, thinking I appreciate being critizised for eating the food that's offered.

What they don't take note of is the things I don't put on the plate, since I do

it quietly. I hate being considered the food police and never harp at others

about what they can't and shouldn't eat. You seem pretty much the same.

>

> I still plan to stock Velveeta the original in the yellow box for the

emergency food supply, and figure out what to do with it twice a year when we

have to rotate it into our regular stock and replace it with new product. Cheese

sauce for the fortified foods residents is my only idea right now.

>

> I love fresh foods too and am fortunate enough to have a husband and g/son who

are like me, avid gardeners. This year we planted 36 tomato varieties and gorged

on tomatoes for breakfast, lunch and dinner. I also made fresh sauce for pasta

and a killer tomato bisque and cream of tomato soup - yep! real heavy cream in

it too. Yum.

>

> My flabby belly and high cholesterol don't allow the ice cream I'd love to

eat, nor the cheese. My eggs are home-grown and out of our own chickens, so I

know how they're fed and eat them whenever I want one. That's as close as I get

to hunting. My husband's father and second son hunted for all their meat in

Louisiana, and also fished it out of lakes and rivers every year. That was their

mainstay, and his mother prepared it really well. So I'm sure Jackie is enjoying

delicious game too.

>

> Digna

>

>

> velveeta?

>

>

>

> Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

> of what I stand for and promote! That was the polar opposite of the point I

> was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

> that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

> treats for sure, and also lots of fresh butter, just-harvested local fruits

> and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

> eggs, honey, and baked goods made from all those delicious ingredients.

> (and yes, my kids even eat candy, too) I am the " renegade " dietitian who

> spends a lot of time undoing the low-cal, low-fat, low salt, processed,

> fake, " diet " food advice people have gotten from other RD's and encourages

> people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

> it. So a fat-phobe and fun food hater I am definitely not.

>

> The notion that not using processed foods and/or eating healthy makes life

> bland and boring and flavorless is a huge misconception that the public has,

> and I'm sorry to hear that some nutrition professionals have similar

> feelings. As an RD, I love to think about, talk about, and eat the

> amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

> happen to be nutritious, too ;)!

>

> I personally would be embarrassed to use my RD credential and stand up in

> front of a group and tell them to microwave some processed " cheez " and pour

> it on corn chips (and presumably be paid to do so.) Anyone can google a

> processed food recipe and make it. How does that take a " nutrition

> expert " ? The whole point of an RD, I assumed, was to make food fun,

> delicious, and creative, that also happens to be healthy.

>

> Jackie- I think it's awesome that you hunt your own meat and show such

> respect toward it. I teach my kids the same, and we visit the farms where

> our food comes from and they have a full understanding of what meat is and

> how it gets to our table. I am always encouraging others to do the same. I

> wish more people had an interest and understanding of what it takes to grow

> and transport food.

>

> Interesting historical notes as well. I love history, including food

> history, but also feel that just because something convenient or ingenious

> was invented, doesn't mean it's necessarily a great thing to be eating.

>

> Thanks for the interesting discussion,

>

> RD LD

> land

>

>

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Share on other sites

Sorry if what I had to say made people grumpy- but, that's the point of a

discussion group, right? to make our opinions heard and have debate, even if we

disagree. I dislike what I read at times on this group, and I rarely, if ever,

speak up. To me, there is a difference between what " treats " I will personally

eat on occasion, and actually standing up as an RD and telling/showing others to

use them. Obviously everyone has different opinions on this and we are not

going to agree!

Digna, I, too have had the same comments at my workplaces! It can be really

frustrating to hear the mixed, and messed-up messages that the public holds

about food and health/weight (especially considering this is coming from health

professionals!). The once or twice a month I'd treat myself to a soda, everyone

goes crazy and I get a million comments that I'm a dietitian, I should know

better. And I would bring a home cooked meal (leftovers) and healthy snacks

most days for lunch- entirely appropriate to have a soda once in a while! And my

favorite, I'd get " why are you eating that healthy stuff?! You don't need to,

you're skinny! " (I'm not, just average ht and appropriate wt for ht.)

And to tie in with the discussion on the diabetes " sugar free " ice cream social

(ha ha) and nurses' eating habits, I find it interesting that several of us have

observed similar diets among the staff, in different parts of the country and

different settings.

I have seen the same- at the facilities where I've worked, it's KFC or supreme

Pizza Hut pizza every day for lunch, with orange soda, and most of them smoke as

well. I would always get asked for weight loss advice, but no one ever did the

most obvious thing and cut back on ordering take out, or drink water sometimes

instead. they would skip breakfast as a weight loss tool and order the same

thing for lunch. What was interesting was that when someone would cook and bring

food in for a potluck, it was some really awesome, healthy food- lots of spices,

vegetables, homemade sauces, fish, etc.

>

> :

>

> I definitely didn't mean you are boring, nor your message since I don't know

you or have every had a conversation with you. I think the discussion evolved,

like they often do, from a criticism of using Velveeta in poppers to delivering

our message in an appetizing, attractive and fun way rather that all the

adjectives you quote me as saying. Even at my work people think I'm the food

police, and report their eating to me during the meetings when lunch is served.

" I didn't take too many carbs, I'll skip dessert, I'll only eat the salad and

nibble on a piece of fruit, I didn't have breakfast so I could have lunch " , then

their eyes open wide when they see what I have on my plate. Some even comment on

it, thinking I appreciate being critizised for eating the food that's offered.

What they don't take note of is the things I don't put on the plate, since I do

it quietly. I hate being considered the food police and never harp at others

about what they can't and shouldn't eat. You seem pretty much the same.

>

> I still plan to stock Velveeta the original in the yellow box for the

emergency food supply, and figure out what to do with it twice a year when we

have to rotate it into our regular stock and replace it with new product. Cheese

sauce for the fortified foods residents is my only idea right now.

>

> I love fresh foods too and am fortunate enough to have a husband and g/son who

are like me, avid gardeners. This year we planted 36 tomato varieties and gorged

on tomatoes for breakfast, lunch and dinner. I also made fresh sauce for pasta

and a killer tomato bisque and cream of tomato soup - yep! real heavy cream in

it too. Yum.

>

> My flabby belly and high cholesterol don't allow the ice cream I'd love to

eat, nor the cheese. My eggs are home-grown and out of our own chickens, so I

know how they're fed and eat them whenever I want one. That's as close as I get

to hunting. My husband's father and second son hunted for all their meat in

Louisiana, and also fished it out of lakes and rivers every year. That was their

mainstay, and his mother prepared it really well. So I'm sure Jackie is enjoying

delicious game too.

>

> Digna

>

>

> velveeta?

>

>

>

> Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

> of what I stand for and promote! That was the polar opposite of the point I

> was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

> that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

> treats for sure, and also lots of fresh butter, just-harvested local fruits

> and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

> eggs, honey, and baked goods made from all those delicious ingredients.

> (and yes, my kids even eat candy, too) I am the " renegade " dietitian who

> spends a lot of time undoing the low-cal, low-fat, low salt, processed,

> fake, " diet " food advice people have gotten from other RD's and encourages

> people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

> it. So a fat-phobe and fun food hater I am definitely not.

>

> The notion that not using processed foods and/or eating healthy makes life

> bland and boring and flavorless is a huge misconception that the public has,

> and I'm sorry to hear that some nutrition professionals have similar

> feelings. As an RD, I love to think about, talk about, and eat the

> amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

> happen to be nutritious, too ;)!

>

> I personally would be embarrassed to use my RD credential and stand up in

> front of a group and tell them to microwave some processed " cheez " and pour

> it on corn chips (and presumably be paid to do so.) Anyone can google a

> processed food recipe and make it. How does that take a " nutrition

> expert " ? The whole point of an RD, I assumed, was to make food fun,

> delicious, and creative, that also happens to be healthy.

>

> Jackie- I think it's awesome that you hunt your own meat and show such

> respect toward it. I teach my kids the same, and we visit the farms where

> our food comes from and they have a full understanding of what meat is and

> how it gets to our table. I am always encouraging others to do the same. I

> wish more people had an interest and understanding of what it takes to grow

> and transport food.

>

> Interesting historical notes as well. I love history, including food

> history, but also feel that just because something convenient or ingenious

> was invented, doesn't mean it's necessarily a great thing to be eating.

>

> Thanks for the interesting discussion,

>

> RD LD

> land

>

>

Link to comment
Share on other sites

Sorry if what I had to say made people grumpy- but, that's the point of a

discussion group, right? to make our opinions heard and have debate, even if we

disagree. I dislike what I read at times on this group, and I rarely, if ever,

speak up. To me, there is a difference between what " treats " I will personally

eat on occasion, and actually standing up as an RD and telling/showing others to

use them. Obviously everyone has different opinions on this and we are not

going to agree!

Digna, I, too have had the same comments at my workplaces! It can be really

frustrating to hear the mixed, and messed-up messages that the public holds

about food and health/weight (especially considering this is coming from health

professionals!). The once or twice a month I'd treat myself to a soda, everyone

goes crazy and I get a million comments that I'm a dietitian, I should know

better. And I would bring a home cooked meal (leftovers) and healthy snacks

most days for lunch- entirely appropriate to have a soda once in a while! And my

favorite, I'd get " why are you eating that healthy stuff?! You don't need to,

you're skinny! " (I'm not, just average ht and appropriate wt for ht.)

And to tie in with the discussion on the diabetes " sugar free " ice cream social

(ha ha) and nurses' eating habits, I find it interesting that several of us have

observed similar diets among the staff, in different parts of the country and

different settings.

I have seen the same- at the facilities where I've worked, it's KFC or supreme

Pizza Hut pizza every day for lunch, with orange soda, and most of them smoke as

well. I would always get asked for weight loss advice, but no one ever did the

most obvious thing and cut back on ordering take out, or drink water sometimes

instead. they would skip breakfast as a weight loss tool and order the same

thing for lunch. What was interesting was that when someone would cook and bring

food in for a potluck, it was some really awesome, healthy food- lots of spices,

vegetables, homemade sauces, fish, etc.

>

> :

>

> I definitely didn't mean you are boring, nor your message since I don't know

you or have every had a conversation with you. I think the discussion evolved,

like they often do, from a criticism of using Velveeta in poppers to delivering

our message in an appetizing, attractive and fun way rather that all the

adjectives you quote me as saying. Even at my work people think I'm the food

police, and report their eating to me during the meetings when lunch is served.

" I didn't take too many carbs, I'll skip dessert, I'll only eat the salad and

nibble on a piece of fruit, I didn't have breakfast so I could have lunch " , then

their eyes open wide when they see what I have on my plate. Some even comment on

it, thinking I appreciate being critizised for eating the food that's offered.

What they don't take note of is the things I don't put on the plate, since I do

it quietly. I hate being considered the food police and never harp at others

about what they can't and shouldn't eat. You seem pretty much the same.

>

> I still plan to stock Velveeta the original in the yellow box for the

emergency food supply, and figure out what to do with it twice a year when we

have to rotate it into our regular stock and replace it with new product. Cheese

sauce for the fortified foods residents is my only idea right now.

>

> I love fresh foods too and am fortunate enough to have a husband and g/son who

are like me, avid gardeners. This year we planted 36 tomato varieties and gorged

on tomatoes for breakfast, lunch and dinner. I also made fresh sauce for pasta

and a killer tomato bisque and cream of tomato soup - yep! real heavy cream in

it too. Yum.

>

> My flabby belly and high cholesterol don't allow the ice cream I'd love to

eat, nor the cheese. My eggs are home-grown and out of our own chickens, so I

know how they're fed and eat them whenever I want one. That's as close as I get

to hunting. My husband's father and second son hunted for all their meat in

Louisiana, and also fished it out of lakes and rivers every year. That was their

mainstay, and his mother prepared it really well. So I'm sure Jackie is enjoying

delicious game too.

>

> Digna

>

>

> velveeta?

>

>

>

> Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

> of what I stand for and promote! That was the polar opposite of the point I

> was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

> that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

> treats for sure, and also lots of fresh butter, just-harvested local fruits

> and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

> eggs, honey, and baked goods made from all those delicious ingredients.

> (and yes, my kids even eat candy, too) I am the " renegade " dietitian who

> spends a lot of time undoing the low-cal, low-fat, low salt, processed,

> fake, " diet " food advice people have gotten from other RD's and encourages

> people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

> it. So a fat-phobe and fun food hater I am definitely not.

>

> The notion that not using processed foods and/or eating healthy makes life

> bland and boring and flavorless is a huge misconception that the public has,

> and I'm sorry to hear that some nutrition professionals have similar

> feelings. As an RD, I love to think about, talk about, and eat the

> amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

> happen to be nutritious, too ;)!

>

> I personally would be embarrassed to use my RD credential and stand up in

> front of a group and tell them to microwave some processed " cheez " and pour

> it on corn chips (and presumably be paid to do so.) Anyone can google a

> processed food recipe and make it. How does that take a " nutrition

> expert " ? The whole point of an RD, I assumed, was to make food fun,

> delicious, and creative, that also happens to be healthy.

>

> Jackie- I think it's awesome that you hunt your own meat and show such

> respect toward it. I teach my kids the same, and we visit the farms where

> our food comes from and they have a full understanding of what meat is and

> how it gets to our table. I am always encouraging others to do the same. I

> wish more people had an interest and understanding of what it takes to grow

> and transport food.

>

> Interesting historical notes as well. I love history, including food

> history, but also feel that just because something convenient or ingenious

> was invented, doesn't mean it's necessarily a great thing to be eating.

>

> Thanks for the interesting discussion,

>

> RD LD

> land

>

>

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We can't win, just keep on trying.

Digna

velveeta?

>

>

>

> Wow- Boringly nutritious, bland, preachy, and stale are the exact opposite

> of what I stand for and promote! That was the polar opposite of the point I

> was making. I'm sorry if I was unclear. In fact, anyone who knows me knows

> that I LOVE food, eating, flavor, cooking, and fresh foods! Here we eat our

> treats for sure, and also lots of fresh butter, just-harvested local fruits

> and vegetables, whole, fresh milk, yogurt, cheese, ice cream, farm fresh

> eggs, honey, and baked goods made from all those delicious ingredients.

> (and yes, my kids even eat candy, too) I am the " renegade " dietitian who

> spends a lot of time undoing the low-cal, low-fat, low salt, processed,

> fake, " diet " food advice people have gotten from other RD's and encourages

> people to eat REAL FOOD, real fats, real salt, real sweeteners, and savor

> it. So a fat-phobe and fun food hater I am definitely not.

>

> The notion that not using processed foods and/or eating healthy makes life

> bland and boring and flavorless is a huge misconception that the public has,

> and I'm sorry to hear that some nutrition professionals have similar

> feelings. As an RD, I love to think about, talk about, and eat the

> amazingly flavorful, gorgeous variety of REAL FOODS out there (that just

> happen to be nutritious, too ;)!

>

> I personally would be embarrassed to use my RD credential and stand up in

> front of a group and tell them to microwave some processed " cheez " and pour

> it on corn chips (and presumably be paid to do so.) Anyone can google a

> processed food recipe and make it. How does that take a " nutrition

> expert " ? The whole point of an RD, I assumed, was to make food fun,

> delicious, and creative, that also happens to be healthy.

>

> Jackie- I think it's awesome that you hunt your own meat and show such

> respect toward it. I teach my kids the same, and we visit the farms where

> our food comes from and they have a full understanding of what meat is and

> how it gets to our table. I am always encouraging others to do the same. I

> wish more people had an interest and understanding of what it takes to grow

> and transport food.

>

> Interesting historical notes as well. I love history, including food

> history, but also feel that just because something convenient or ingenious

> was invented, doesn't mean it's necessarily a great thing to be eating.

>

> Thanks for the interesting discussion,

>

> RD LD

> land

>

>

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We had a good high fat, high sodium frozen lasagna last night, too. Some nights

we do convenience and other nights we go all out with healthy homemade from

scratch cooking.

Dave

From: rd-usa [mailto:rd-usa ] On Behalf Of Digna

Cassens

Sent: Monday, October 04, 2010 9:12 PM

To: rd-usa

Subject: Re: velveeta?

, you've made me hungry! And I came home late, cold and tired, starving for

a home-cooked meal and my darling hubby just popped frozen lasagna in the oven.

Not empty calories, but your home-made nachos are making me jealous. Yummm!

That's going to be his suggested Wednesday night dinner (tomorrow I won't be

home until 11 so can't do it that late.) Too bad we don't have any elk meat, but

we'll improvise with more beans and some type of cheese. The tomatoes and

jalapeños are waiting right here.

Digna

velveeta?

> >>

> >> I had to read this three times to make sure I was reading right. So RD's

> >> are now encouraging and teaching others to use " processed cheese food " ??

>

> >> I

> >> know this is for tailgating soldiers, and supposed to be party food, but

> >> seriously...there has to be something more nutritious RD's can offer

> than

> >> microwaving some velveeta in canned milk and pouring it over corn chips.

> >>

> >> Scratching my head on this one,

> >>

> >> , RD LD

> >> land

> >>

> >>

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We have to do the same just to survive. Otherwise it would be fasting or fast

foods and I don't believe in fasting much. Last night I took a 9PM flight home,

arrived at my muddy driveway at 11:45, had a bowl of Cheerios with half- & -half

bc we'd run out of milk. It was either that, OJ, wine or a diet coke so I made

the best choice. This has been such a bad and hectic week for us that's the best

we can do for now. Next week will be better.

velveeta?

> >>

> >> I had to read this three times to make sure I was reading right. So RD's

> >> are now encouraging and teaching others to use " processed cheese food " ??

>

> >> I

> >> know this is for tailgating soldiers, and supposed to be party food, but

> >> seriously...there has to be something more nutritious RD's can offer

> than

> >> microwaving some velveeta in canned milk and pouring it over corn chips.

> >>

> >> Scratching my head on this one,

> >>

> >> , RD LD

> >> land

> >>

> >>

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Share on other sites

I remember eating velveeta sandwiches while in college d/t little $$$$$

________________________________

To: rd-usa

Sent: Wed, October 6, 2010 9:27:29 PM

Subject: Re: velveeta?

 

We have to do the same just to survive. Otherwise it would be fasting or fast

foods and I don't believe in fasting much. Last night I took a 9PM flight home,

arrived at my muddy driveway at 11:45, had a bowl of Cheerios with half- & -half

bc we'd run out of milk. It was either that, OJ, wine or a diet coke so I made

the best choice. This has been such a bad and hectic week for us that's the best

we can do for now. Next week will be better.

velveeta?

> >>

> >> I had to read this three times to make sure I was reading right. So RD's

> >> are now encouraging and teaching others to use " processed cheese food " ??

>

> >> I

> >> know this is for tailgating soldiers, and supposed to be party food, but

> >> seriously...there has to be something more nutritious RD's can offer

> than

> >> microwaving some velveeta in canned milk and pouring it over corn chips.

> >>

> >> Scratching my head on this one,

> >>

> >> , RD LD

> >> land

> >>

> >>

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