Guest guest Posted March 16, 2004 Report Share Posted March 16, 2004 I was just looking up different varieties of oatmeal online to check out their stats. Quaker original instant oatmeal has no sugar in it. Could we possibly eat this during phase 1 and maybe sweeten with some splenda??? Just curious since I know this said that it is a phase 2, but it has no sugar. Here's the link-- http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2004 Report Share Posted March 16, 2004 We aren't supposed to use instant or one minute oatmeal, just the slower cooking kind. They digest more quickly. Orea ---- You must give some time to your fellow men. Even if it's a little thing, do something for others - something for which you get no pay but the privilege of doing it. ~Albert Schweitzer~ I was just looking up different varieties of oatmeal online to check out their stats. Quaker original instant oatmeal has no sugar in it. Could we possibly eat this during phase 1 and maybe sweeten with some splenda??? Just curious since I know this said that it is a phase 2, but it has no sugar. Here's the link-- http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2004 Report Share Posted March 16, 2004 Instant oatmeal is highly processed, therefore not on the " good " carb. list. No grains allowed on Phase I, and no " instant " oatmeal on Phase II. Hang in there; soon Phase I will be a thing of the past for you, and, if I'm remembering correctly, you have some amazing numbers already on your weight loss!!! Vie > I was just looking up different varieties of oatmeal online to check > out their stats. Quaker original instant oatmeal has no sugar in it. > Could we possibly eat this during phase 1 and maybe sweeten with some > splenda??? Just curious since I know this said that it is a phase 2, > but it has no sugar. Here's the link-- > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Sorry, Chrissie, no grains on Phase I. Also Quaker Oats aren't the best choice of oatmeal even on Phase II. I use steel cut or extra thick old fashined oats...less processing means more fiber. Carol > I was just looking up different varieties of oatmeal online to check > out their stats. Quaker original instant oatmeal has no sugar in it. > Could we possibly eat this during phase 1 and maybe sweeten with some > splenda??? Just curious since I know this said that it is a phase 2, > but it has no sugar. Here's the link-- > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Sorry, Chrissie, no grains on Phase I. Also Quaker Oats aren't the best choice of oatmeal even on Phase II. I use steel cut or extra thick old fashined oats...less processing means more fiber. Carol > I was just looking up different varieties of oatmeal online to check > out their stats. Quaker original instant oatmeal has no sugar in it. > Could we possibly eat this during phase 1 and maybe sweeten with some > splenda??? Just curious since I know this said that it is a phase 2, > but it has no sugar. Here's the link-- > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Ooops!! I should have said Quaker Oats Instant. > > I was just looking up different varieties of oatmeal online to > check > > out their stats. Quaker original instant oatmeal has no sugar in > it. > > Could we possibly eat this during phase 1 and maybe sweeten with > some > > splenda??? Just curious since I know this said that it is a phase > 2, > > but it has no sugar. Here's the link-- > > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Ooops!! I should have said Quaker Oats Instant. > > I was just looking up different varieties of oatmeal online to > check > > out their stats. Quaker original instant oatmeal has no sugar in > it. > > Could we possibly eat this during phase 1 and maybe sweeten with > some > > splenda??? Just curious since I know this said that it is a phase > 2, > > but it has no sugar. Here's the link-- > > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 17, 2004 Report Share Posted March 17, 2004 Ooops!! I should have said Quaker Oats Instant. > > I was just looking up different varieties of oatmeal online to > check > > out their stats. Quaker original instant oatmeal has no sugar in > it. > > Could we possibly eat this during phase 1 and maybe sweeten with > some > > splenda??? Just curious since I know this said that it is a phase > 2, > > but it has no sugar. Here's the link-- > > http://www.quakeroatmeal.com/Products/IQO/IQO-Regular.cfm Quote Link to comment Share on other sites More sharing options...
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