Guest guest Posted April 23, 2004 Report Share Posted April 23, 2004 Here a bunch of salad dressings you can try. * Exported from MasterCook * " honey " Mustard Dressing Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Combine: 1 1/4 cups mayonnaise 3/4 cup spicy mustard -- brown 1/3 cup Splenda, granular 1 teaspoon salt 4 teaspoons prepared horseradish -- (4 to 5) to taste - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 2152 Calories; 249g Fat (94.6% calories from fat); 17g Protein; 15g Carbohydrate; 2g Dietary Fiber; 96mg Cholesterol; 6208mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 22 Fat; 0 Other Carbohydrates. NOTES : I modified a recipe from Dana Carpenter's book, and came up with my favorite salad dressing ever: I usually only make 1/2 the recipe at a time. I like mine spicier, so I tend to go a little heavier on the mustard, and lighter on the splenda than I described above (but it wouldn't break down to exact measurements, so I left it as is). Nutr. Assoc. : 0 0 0 0 0 0 * Exported from MasterCook * Atkin's Creamy Celery-Seed Dressing Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup Sour Cream 1/2 cup Mayonnaise 2 Tbsp. Tomato Sauce 1/2 tsp. Worcestershire Sauce 1/2 tsp. Salt 1/2 tsp. Celery Seed Combine all ingredients in screw on lid jar. Shake well and refrigerate. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1050 Calories; 118g Fat (95.2% calories from fat); 5g Protein; 8g Carbohydrate; 1g Dietary Fiber; 90mg Cholesterol; 1964mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 13 Fat; 0 Other Carbohydrates. NOTES : 0.5 Carbohydrates per Serving Nutr. Assoc. : 0 0 0 0 0 0 * Exported from MasterCook * Atkin's Low Carb Dressing of the House Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 Tbsp. Olive Oil 4 Tbsp. Canola Oil 2 Tbsp. Wine Vinegar 1 tsp. Salt 1 tsp. Dijon Mustard 1/2 tsp. bottled Garlic 1 Tbsp. Mayonnaise 1/4 tsp. Splenda -- or more to taste Put all ingredients in food processor and blend. Pour into salad cruet. Refrigerate. Makes 10 Tbsp. 0.4 Carbohydrates per Serving - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 827 Calories; 93g Fat (98.8% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 5mg Cholesterol; 2273mg Sodium. Exchanges: 0 Lean Meat; 17 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 * Exported from MasterCook * Balsamic Dressing Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup olive oil 1/4 cup balsamic vinegar 1 shallot -- finely chopped 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Combine all ingredients in a jar. Close tightly, and shake vigorously. Source: Southern Living, November, 1995 - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1450 Calories; 162g Fat (98.3% calories from fat); trace Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 535mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1/2 Fruit; 32 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 * Exported from MasterCook * Basic French Dressing Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons tarragon vinegar 1 tablespoon lemon juice 1/2 teaspoon seasoned salt pepper -- 3 turns of pepper mill 6 tablespoons olive oil 2 tablespoons vegetable oil 1/2 teaspoon Dijon mustard 1/4 teaspoon dry mustard Beat all ingredients together until well blended. Per book: 4.7 g total/ 0.4 g per tbsp Yield: " 12 tablespoons " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 81 Calories; 9g Fat (98.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 60mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 * Exported from MasterCook * Basic Vinegar-free Salad Dressing Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon seasoned salt 1/4 teaspoon black pepper 1 teaspoon dry mustard 1 dash Tabasco sauce 1/4 cup lemon juice 2/3 cup olive oil Beat all ingredients together. Refrigerate. Per book: 7 g total/ 0.5 g per tbsp Yield: " 16 tablespoons " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 81 Calories; 9g Fat (97.8% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 86mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 * Exported from MasterCook * Blue Cheese and Walnut Salad With Maple Dressing Recipe By : Ray Serving Size : 4 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 10 ounce package spinach leaves -- baby 1/3 pound blue cheese -- crumbled 1 6 ounce can walnuts -- halves; toasted 1/4 cup Davinci sugarfree maple syrup -- warmed (sub for maple syrup) 1 1/2 tablespoons cider vinegar 1/4 cup extra virgin olive oil salt and pepper Place spinach on a large platter. Top with blue cheese and walnuts. Warm maple syrup in a small saucepan. Pour vinegar into a small bowl. Whisk oil into vinegar in a slow stream. Whisk maple syrup into dressing in a slow stream. Pour dressing down over the salad platter and serve. Season with salt and pepper, to your taste. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 523 Calories; 49g Fat (79.6% calories from fat); 20g Protein; 8g Carbohydrate; 4g Dietary Fiber; 28mg Cholesterol; 569mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 8 1/2 Fat; 0 Other Carbohydrates. NOTES : 4g carb per serving (8g carb/ 4g fiber) per Mastercook would probably also be great using raspberry flavor Davinci Nutr. Assoc. : 0 0 0 0 0 0 0 0 * Exported from MasterCook * Blue Cheese Dressing Recipe By : Barnaby Serving Size : 24 Preparation Time :0:00 Categories : Salads and Dressings Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 ounces blue cheese -- crumbled 1 cup sour cream 1/4 cup mayonnaise 2 teaspoons minced garlic 1 tablespoon red wine vinegar Salt -- to taste Freshly-ground black pepper -- to taste Mix all the ingredients. Cover and refrigerate overnight or for up to one week. Taste and adjust the seasoning if necessary. This recipe yields ?? servings. Total Carbs: 14.75 Carbs per Tablespoon: .615 Source: " 's Gourmet Low-Carb Recipes at http://www.lowcarb.ca " S(Formatted for MC6): " 05-27-2003 by Joe Comiskey - jcomiskey@... " Yield: " 1 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 54 Calories; 5g Fat (85.8% calories from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 84mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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