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Re: coconut sugar

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I love it...it's delicious. I can't eat cane sugar and feel poorly when I do,

so this is a great alternative for me. It's best either run through the blender

to be finer or used in a recipe where it's boiled. I've used it in cookies,

too, and they almost melt (not always in a good way)

I'm still in the experimentation phase with my recipes, I haven't used

it/discussed it with clients because I haven't seen it on the shelves in this

area.

Best,

Cheryl

www.harriswholehealth.com

>

> Hi All,

> I have a very innovative chef at my hospital who is very excited about coconut

sugar and wants to use it with our diabetic patients. I have looked up the data

and it looks like a mix of sucrose and fructose. It claims to have a low

glycemic index. Does anyone use it or have experience with this product? Any

info would be greatly appreciated.

> Thanks,

> Cece

>

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