New to IE and this group...

[Guest guest]

Hi,

My name is and I've read the IE book and have been praticing IE for a week. I'm still choosing to eat hi fat & sugar foods, and will be grateful for when this passes, as I only can fit into one pair of pants from the bloat. It's embarrasing to wear the same thing to work everyday.

I'm trying to listen to what my body wants, but all I hear is what my mind wants (I think).

Anyway, I'm really glad to be here and will get through this after years of restricting and binging/purging.... I just can't diet anymore. I hoping I'll eventually feel the same freedon as I did from quitting smoking!

Smiling in Oklahoma