Hi! I'm another new member...

[Guest guest]

Amy,

In the IE program I started with (Thin Within:

http://www.thinwithin.org ), they put exercise LAST... worry about

your food for the first little while, and worry about exercise last.

And, you said you have a toddler -- I'd think that's plenty of

exercise for now! LOL

Welcome to the group! I'm glad Michele invited you to check us out!

Feel free to do some reading on my website or blog:

http://www.geocities.com/intuitiveeaters (has the 10 principles of

IE)

http://intuitive-eating.blogspot.com

(has non-dieting book reviews, etc)

Jenn

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--- Amy wrote:

> What do you do when you are so exhausted from

the day all you want to do is veg, but you know you " need " to get off

your butt and " exercise " ??? That's a word I hate almost as much

as " diet "

Thanks!

Amy