Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Does anyone know if the Kashi Go Lean is acceptable on the south beach during Phase 2? Thank you ) Keep up with high-tech trends here at "Hook'd on Technology." Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Here's the official list. I'm not familiar with the nutrition label of the Kashi so I don't know IF it's OK. I guess that I'd compare the fiber content to the ones on the list if I had to decide. Cereal Fiber One Kellogg's Extra-Fiber All Bran oatmeal (not instant) other high-fiber Uncle Sam > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Yes, it is. Kashi Go Lean Does anyone know if the Kashi Go Lean is acceptable on the south beach during Phase 2? Thank you ) Keep up with high-tech trends here at "Hook'd on Technology." Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.