Guest guest Posted February 10, 2004 Report Share Posted February 10, 2004 I'm on day 2 of Phase 1. This morning I'm feeling really lightheaded and a little dizzy, even after I've eaten my breakfast. Is this normal in the beginning? Is dizziness a sign of low sugar or high sugar? Liz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2004 Report Share Posted February 10, 2004 Here are some things to try: Eat smaller meals/snacks more often. Be proactive - never let yourself get hungry. Eat plenty of protein. Drink plenty of water. You can do it! lightheadedness I'm on day 2 of Phase 1. This morning I'm feeling really lightheaded and a little dizzy, even after I've eaten my breakfast. Is this normal in the beginning? Is dizziness a sign of low sugar or high sugar? LizReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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