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I love to eat popcorn for a snack once in a while, but try to go for the low

salt variety. I think I react to taking in a lot of salt. Sandy

Re: Dairy free / Coumadin

> However, I strongly suspect that if I were to have a large, greasy

pizza with lots of onions right now or even to try that popcorn you

suggested, I would undoubtedly experience an afib episode.

Hi ,

I fully understand your reaction to pizza, but why popcorn? Popcorn

is something I snack on almost daily; in addition to being tasty it

also fulfills a purpose by adding roughage to my diet. Something I

seem to require. I haven't noticed any particular reaction to it and

considered it harmless.

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I love to eat popcorn for a snack once in a while, but try to go for the low

salt variety. I think I react to taking in a lot of salt. Sandy

Re: Dairy free / Coumadin

> However, I strongly suspect that if I were to have a large, greasy

pizza with lots of onions right now or even to try that popcorn you

suggested, I would undoubtedly experience an afib episode.

Hi ,

I fully understand your reaction to pizza, but why popcorn? Popcorn

is something I snack on almost daily; in addition to being tasty it

also fulfills a purpose by adding roughage to my diet. Something I

seem to require. I haven't noticed any particular reaction to it and

considered it harmless.

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I love to eat popcorn for a snack once in a while, but try to go for the low

salt variety. I think I react to taking in a lot of salt. Sandy

Re: Dairy free / Coumadin

> However, I strongly suspect that if I were to have a large, greasy

pizza with lots of onions right now or even to try that popcorn you

suggested, I would undoubtedly experience an afib episode.

Hi ,

I fully understand your reaction to pizza, but why popcorn? Popcorn

is something I snack on almost daily; in addition to being tasty it

also fulfills a purpose by adding roughage to my diet. Something I

seem to require. I haven't noticed any particular reaction to it and

considered it harmless.

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  • 1 year later...

In a message dated 1/13/04 3:20:43 PM Eastern Standard Time, South-Beach-Diet-Getting-It-Right writes:

I know what you mean about popcorn. It's my downfall ... salty snacks, but especially do I LOVE popcorn and DH and I used to eat some every night while watching TV. As a "healthy" snack. Actually it will be a healthy snack again someday ... but after I've hit my goal weight and know I can control myself while eating it! :)

______

I think you are kidding yourself as popcorn will never be a healthy snack. It is on the "foods to avoid" list. It has a glycemic value of 72, anything above 20 is high. If you go back to the bad foods you will regain your weight and feel unhealthy again.

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In a message dated 1/13/04 3:20:43 PM Eastern Standard Time, South-Beach-Diet-Getting-It-Right writes:

I know what you mean about popcorn. It's my downfall ... salty snacks, but especially do I LOVE popcorn and DH and I used to eat some every night while watching TV. As a "healthy" snack. Actually it will be a healthy snack again someday ... but after I've hit my goal weight and know I can control myself while eating it! :)

______

I think you are kidding yourself as popcorn will never be a healthy snack. It is on the "foods to avoid" list. It has a glycemic value of 72, anything above 20 is high. If you go back to the bad foods you will regain your weight and feel unhealthy again.

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Two cups of air popped is permitted down the road but I

agree, I never restricted myself to two cups in the past and

would have problems doing it in the future. I love popcorn

and all that it means, salt and butter and popped corn. I

have never especially missed sweets, but I do miss popcorn

and most corn type snacks. I would approach them very

carefully, like the sweet-aholics, I am a popcorn-aholic.

Elaine

Hello ScotFinn

On Wednesday, January 14, 2004, you wrote

> In a message dated 1/13/04 3:20:43 PM Eastern Standard Time,

> South-Beach-Diet-Getting-It-Right writes:

> I know what you mean about popcorn. It's my downfall ... salty snacks,

> but especially do I LOVE popcorn and DH and I used to eat some every

> night while watching TV. As a " healthy " snack. Actually it will be a

> healthy snack again someday ... but after I've hit my goal weight and

> know I can control myself while eating it! :)

> ______

> I think you are kidding yourself as popcorn will never be a healthy snack. It

> is on the " foods to avoid " list. It has a glycemic value of 72, anything

> above 20 is high. If you go back to the bad foods you

> will regain your weight and

> feel unhealthy again.

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Two cups of air popped is permitted down the road but I

agree, I never restricted myself to two cups in the past and

would have problems doing it in the future. I love popcorn

and all that it means, salt and butter and popped corn. I

have never especially missed sweets, but I do miss popcorn

and most corn type snacks. I would approach them very

carefully, like the sweet-aholics, I am a popcorn-aholic.

Elaine

Hello ScotFinn

On Wednesday, January 14, 2004, you wrote

> In a message dated 1/13/04 3:20:43 PM Eastern Standard Time,

> South-Beach-Diet-Getting-It-Right writes:

> I know what you mean about popcorn. It's my downfall ... salty snacks,

> but especially do I LOVE popcorn and DH and I used to eat some every

> night while watching TV. As a " healthy " snack. Actually it will be a

> healthy snack again someday ... but after I've hit my goal weight and

> know I can control myself while eating it! :)

> ______

> I think you are kidding yourself as popcorn will never be a healthy snack. It

> is on the " foods to avoid " list. It has a glycemic value of 72, anything

> above 20 is high. If you go back to the bad foods you

> will regain your weight and

> feel unhealthy again.

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> I think you are kidding yourself as popcorn will never be a healthy

snack. It

> is on the " foods to avoid " list.

Reread your approved foods. It is allowed on the maintenance plan if

it's airpopped. There's no need to be snide about it.

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> I think you are kidding yourself as popcorn will never be a healthy

snack. It

> is on the " foods to avoid " list.

Reread your approved foods. It is allowed on the maintenance plan if

it's airpopped. There's no need to be snide about it.

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