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I know what you mean about the naptime..my youngest doesn't take naps every

day anymore, but when she did I alway felt like I SHOULD be productive while

she was sleeping, but would just end up watching tv, or reading a book

instead. I hope you can motivate yourself..but with twins, it seems like you

would NEED that time to relax! lol

Amyeb

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Hi all, well, I'm starting day 3 of this. I've been doing really well so

far. Yesterday I did eat a few chocolate chips during the boys' nap, but

other than that, I'm hanging in there. I'm still waiting on our VCR to come

back from being fixed. I have some exercise tapes that I want to start

using during their naps. I know I keep mentioning it, but their nap time is

really my BIG down fall. I am stuck in the house - I can't be out of ear

shot in case they wake up - I'm bored and lonely. So I eat.

I'm going to start writing a list of little things that I can do, or even

things that need to be done around the house. So every day, I can do one of

those things instead of plopping down in front of the TV to watch Murder She

Wrote. Today I think I'll take off all those little white plastic hooks on

our cabinets. The boys can get them open faster than I can now, so they

aren't doing any good, and they are a pain to deal with. As a side note -

we still have the magnet locks on the cabinets that have dangerous stuff in

them - they work like a charm!

I started a journal, but haven't written in it for a couple of months - I

need to get back at that.

Elana - I love talking about the hell of infertility :) I'm not sure why -

I guess because it was the hardest most important thing I've ever done, and

I FINALLY succeeded. I'm very proud of my accomplishment. So sure - send

me a note to SCarberry@... and we can talk about it.

Desy, , and Amyeb Thanks for the welcomes!

Dawn - welcome - I'm the fellow Newbie around here - sounds like we're at

the same place and want to get to close to the same goal - maybe we can help

each other get there.

lilxivy00? - you didn't give us your name, but I hope you can start feeling

better soon.

Well, I need to get out there & see what the boys are up to, and eat my

breakfast - that's one of my new things to do - Eat Breakfast. I think it

helps me not need to snack later in the day.

Talk to you all later!

Sherlyn

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Sherlyn, I think the idea to do something productive during nap time is

extremely good one. Todays chore (active) is planting the fall beds here in

California its snapdragons ,pansies ,stock for me. Me on the end of a shovel is

a grueling task gets my heart rate up and I see flowers as results. I do not

watch much T.v. but I spend at least 4 hours at the computer running my home

based psychic business for a good Laugh see www.keen.com my member name

Goddess Dawn I also have a web page at www.goddessdawn.net This sitting at the

machine I blame on my bloosoming figure. I am still at 192 no loss but was out

of town since Friday just got home yesterday , at least I did not gain while

on the road. I did walk while I ws in Bull Shoals, Arkansas around the lake. I

am hitting the water taking my body balance and watching it ~ Staying

accountable to this group I think is helping too !! I want to see 190

soon..... Love, Dawn

Good Morning!

Hi all, well, I'm starting day 3 of this. I've been doing really well so

far. Yesterday I did eat a few chocolate chips during the boys' nap, but

other than that, I'm hanging in there. I'm still waiting on our VCR to come

back from being fixed. I have some exercise tapes that I want to start

using during their naps. I know I keep mentioning it, but their nap time is

really my BIG down fall. I am stuck in the house - I can't be out of ear

shot in case they wake up - I'm bored and lonely. So I eat.

I'm going to start writing a list of little things that I can do, or even

things that need to be done around the house. So every day, I can do one of

those things instead of plopping down in front of the TV to watch Murder She

Wrote. Today I think I'll take off all those little white plastic hooks on

our cabinets. The boys can get them open faster than I can now, so they

aren't doing any good, and they are a pain to deal with. As a side note -

we still have the magnet locks on the cabinets that have dangerous stuff in

them - they work like a charm!

I started a journal, but haven't written in it for a couple of months - I

need to get back at that.

Elana - I love talking about the hell of infertility :) I'm not sure why -

I guess because it was the hardest most important thing I've ever done, and

I FINALLY succeeded. I'm very proud of my accomplishment. So sure - send

me a note to SCarberry@... and we can talk about it.

Desy, , and Amyeb Thanks for the welcomes!

Dawn - welcome - I'm the fellow Newbie around here - sounds like we're at

the same place and want to get to close to the same goal - maybe we can help

each other get there.

lilxivy00? - you didn't give us your name, but I hope you can start feeling

better soon.

Well, I need to get out there & see what the boys are up to, and eat my

breakfast - that's one of my new things to do - Eat Breakfast. I think it

helps me not need to snack later in the day.

Talk to you all later!

Sherlyn

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  • 4 years later...
Guest guest

You are my hero today! I have had a lot of success stopping eating at home and just sticking leftovers in a tupperware container. Eating away from home, however, is proving to be much harder. I tend to keep eating on autopilot after my stomach is done asking for food. I did, however, manage to not eat a really gross pretzel yesterday. I was with my nieces. I took a bite, said yuck, and they begged for the rest. They were hungry and loved it. I was only barely hungry and hated it. Problem solved! They have been staying with me for a few weeks (they live out of state). It has been really interesting watching especially the 7-year-old eat. She

still has that natural IE going for her. I have seen her chow down 2 or 3 full meals within a one hour period of time when she is really hungry, yet push away her favorite foods on other occasions after a couple of bites. She told me she thought she was hungry, but really wasn't. Wow -- what a concept -- we have the right to decide part way through a meal that we are done! I keep reading about it, I know it in my head, but it really was cool to see it happen live!

Good Morning!

I felt great becuase i got what i wanted and my boyfriend and i shared the salad and i only ate half of the burger and left all of the french fries. I have a difficult time leaving things on the plate even if i don't like them so this was a big step for me to say to myself " if you don't like it, leave it, and if you love it savor it".

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Guest guest

Bravo for you !! (and its mighty nice in northernmost California

too :)

Don't know about you, but I have found that my IE 'journey' is

anything but a 'straight' line! I've had zigs and zags and even a

tumble backwards too, but forward, ever onward is the way to go :)

ehugs, Katcha

>

> Hey all

>

> It is a goregous day out here in Northern California. I am getting

myself ready to go to the

> gym and wanted to share something with you. Last night my boy friend

and i went out to

> dinner. I went with the intent to get a strawberry chicken salad but

saw a turkey burger that i

> wanted instead but i still wanted the salad so i got both. I felt

great becuase i got what i

> wanted and my boyfriend and i shared the salad and i only ate half

of the burger and left all

> of the french fries. I have a difficult time leaving things on the

plate even if i don't like them

> so this was a big step for me to say to myself " if you don't like

it, leave it, and if you love it

> savor it " . Anyways i thought that was a step in the right direction,

now if i could have more

> consecutive steps in the right direction instead of one step forward

and two steps back.

>

>

>

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Guest guest

Bravo for you !! (and its mighty nice in northernmost California

too :)

Don't know about you, but I have found that my IE 'journey' is

anything but a 'straight' line! I've had zigs and zags and even a

tumble backwards too, but forward, ever onward is the way to go :)

ehugs, Katcha

>

> Hey all

>

> It is a goregous day out here in Northern California. I am getting

myself ready to go to the

> gym and wanted to share something with you. Last night my boy friend

and i went out to

> dinner. I went with the intent to get a strawberry chicken salad but

saw a turkey burger that i

> wanted instead but i still wanted the salad so i got both. I felt

great becuase i got what i

> wanted and my boyfriend and i shared the salad and i only ate half

of the burger and left all

> of the french fries. I have a difficult time leaving things on the

plate even if i don't like them

> so this was a big step for me to say to myself " if you don't like

it, leave it, and if you love it

> savor it " . Anyways i thought that was a step in the right direction,

now if i could have more

> consecutive steps in the right direction instead of one step forward

and two steps back.

>

>

>

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Guest guest

Bravo for you !! (and its mighty nice in northernmost California

too :)

Don't know about you, but I have found that my IE 'journey' is

anything but a 'straight' line! I've had zigs and zags and even a

tumble backwards too, but forward, ever onward is the way to go :)

ehugs, Katcha

>

> Hey all

>

> It is a goregous day out here in Northern California. I am getting

myself ready to go to the

> gym and wanted to share something with you. Last night my boy friend

and i went out to

> dinner. I went with the intent to get a strawberry chicken salad but

saw a turkey burger that i

> wanted instead but i still wanted the salad so i got both. I felt

great becuase i got what i

> wanted and my boyfriend and i shared the salad and i only ate half

of the burger and left all

> of the french fries. I have a difficult time leaving things on the

plate even if i don't like them

> so this was a big step for me to say to myself " if you don't like

it, leave it, and if you love it

> savor it " . Anyways i thought that was a step in the right direction,

now if i could have more

> consecutive steps in the right direction instead of one step forward

and two steps back.

>

>

>

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