Guest guest Posted February 28, 2004 Report Share Posted February 28, 2004 oh my goodness I cant believe I forgot the most important ingredient.lol I add WATER til it almost reaches the top of the crock pot. > I dunno if anyone is interested in this or not, not even sure its > legal. I have been making a modified stew from what my mom makes, I > love it. > > stew meat ( I buy the small packages and use half for this) > mixed veggies ( I use either can ( drained) or frozen, whichever I > happen to have at the time) > onion > garlic > tomato > seasonings ( to taste) > > > I put it all in a crock pot and slow cook it. I eat my fill then > freeze the rest. I know the mixed veggies have a few pieces of potato > in it but it doesnt seem to increase my cravings for them. > > Not sure if this is legal for Phase 1 but I made it anyway and drank > some of the extra liquid as a drink. Let me know what yall think. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2004 Report Share Posted February 28, 2004 That sounds good. I was hoping to find some crock pot recipes. Thanks, B > I dunno if anyone is interested in this or not, not even sure its > legal. I have been making a modified stew from what my mom makes, I > love it. > > stew meat ( I buy the small packages and use half for this) > mixed veggies ( I use either can ( drained) or frozen, whichever I > happen to have at the time) > onion > garlic > tomato > seasonings ( to taste) > > > I put it all in a crock pot and slow cook it. I eat my fill then > freeze the rest. I know the mixed veggies have a few pieces of potato > in it but it doesnt seem to increase my cravings for them. > > Not sure if this is legal for Phase 1 but I made it anyway and drank > some of the extra liquid as a drink. Let me know what yall think. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2004 Report Share Posted February 28, 2004 That sounds good. I was hoping to find some crock pot recipes. Thanks, B > I dunno if anyone is interested in this or not, not even sure its > legal. I have been making a modified stew from what my mom makes, I > love it. > > stew meat ( I buy the small packages and use half for this) > mixed veggies ( I use either can ( drained) or frozen, whichever I > happen to have at the time) > onion > garlic > tomato > seasonings ( to taste) > > > I put it all in a crock pot and slow cook it. I eat my fill then > freeze the rest. I know the mixed veggies have a few pieces of potato > in it but it doesnt seem to increase my cravings for them. > > Not sure if this is legal for Phase 1 but I made it anyway and drank > some of the extra liquid as a drink. Let me know what yall think. Quote Link to comment Share on other sites More sharing options...
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