Re: Exercise & Water Check, 4/24/2004, 2:00 pm

[Guest guest]

I only had about 32 ox of water yesterday and no excercis. I worked 12 hours and then had to watchy my niece(2 yrs old) for a little while and didn't have a lot of extra time. But...... I am on my 43rs 32 oz bottle today and have done the WATP 1 mile walk with the stretchie 3 times so thats 3 miles. I may do it again before I get ready for work. I am finding it easier to be willing to give 15 minutes at a time rather than 30 even though I am spending the same amount of time and going the same distance. Its all excercise. So today makes my 5 days of escercise this week.

Anita

[Guest guest]

Anita,

Great job on the water and getting your exercise in. Don't over do it!You are a busy gal. Keep up the good work.

~Coco~

299.4/292.2/1??

10% Goal 269.5

Weight Watchers 4/12/04

[Guest guest]

Thanks Gail

Anita