Exercise & Water Check, 4/29/2004, 2:00 pm

[Guest guest]

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check

Thursday April 29, 2004

2:00 pm

- 2:00 pm

This event repeats every day.

Notes:

Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

Donna,

Thanks for the support. It feels great to be OP and exercising. I was at the Mall shopping the other day and came across some 75% off Easter Stickers (I don't mind they are Easter because I LOVE bunnies). I bought them and have been trying to earn 2 stickers a day now. 1 for being OP and the other for exercising. I have only had 2 days since I started without 2 stickers. Can't wait to fill May up with stickers.

~Coco~

299.4/291/1??

10% Goal 269.5

Weight Watchers 4/12/04

[Guest guest]

Donna,

Thanks for the support. It feels great to be OP and exercising. I was at the Mall shopping the other day and came across some 75% off Easter Stickers (I don't mind they are Easter because I LOVE bunnies). I bought them and have been trying to earn 2 stickers a day now. 1 for being OP and the other for exercising. I have only had 2 days since I started without 2 stickers. Can't wait to fill May up with stickers.

~Coco~

299.4/291/1??

10% Goal 269.5

Weight Watchers 4/12/04

[Guest guest]

Lynz,

Thanks so much for the support. It helps when Hubby is more

involved.

Coco

> > Got my water in and hubby and I went for a walk around the

> neighborhood for 30 minutes. YES!!!!

> >

> >

> > ~Coco~