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I was wanting to take it to help with fibromyolgia, migtranes and

insomnia, but I had to wait 8 weeks because I was trying to adjust my

t3 levels with 7-keto first.

Ang

> What are you two taking this for?

> Jo

>

>

>

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I was wanting to take it to help with fibromyolgia, migtranes and

insomnia, but I had to wait 8 weeks because I was trying to adjust my

t3 levels with 7-keto first.

Ang

> What are you two taking this for?

> Jo

>

>

>

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Hi Ang,

> I was wanting to take it to help with fibromyolgia, migtranes and

> insomnia, but I had to wait 8 weeks because I was trying to adjust my

> t3 levels with 7-keto first.

> Ang

Ok, I know what insomnia and migranes are. I'm almost afraid to ask

though... What are fibromayolgia, t3 and 7-keto?

--

See my weight loss results at:

http://www.thedietdiary.com/diet/myProgress/ResultsPlan1.html

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I know this was directed at Ang but I thought I'd hop in and help.

T3 levels are involved with Thyroid problems. Fibromyalgia is a very

difficult disease. Here is some info:...San

Fibromyalgia

Provided by A.D.A.M.

----------------------------------------------------------------------

----------

Overview | Treatment | Images

----------------------------------------------------------------------

----------

Definition

A common rheumatic syndrome indicating widespread pain in fibrous

tissues, muscles, tendons, and other connective tissues, resulting in

painful muscles. Some of the other problems that are common in

fibromyalgia are fatigue, morning stiffness, sleep problems,

headaches, numbness in hands and feet, and anxiety.

Diagnosis of fibromyalgia includes a history of a least three months

of widespread pain, and pain and tenderness in at least 11 of 18

tender-point sites. These tender-point sites include fibrous tissue

or muscles of the:

neck

shoulders

chest

rib cage

lower back

thighs

knees

arms (elbows)

buttocks

The overwhelming characteristic of fibromyalgia is long-standing pain

at defined tender points, which are not the same as trigger points.

Tender points hurt only when pressed. Trigger points can be tender

locally and lead to traveling or spreading pain.

The soft-tissue pain is described as deep-aching, radiating, gnawing,

shooting or burning, and ranges from mild to severe. Fibromyalgia

sufferers tend to waken with body aches and stiffness. Pain improves

during the day and often increases again during the evening. Pain can

increase with activity; cold, damp weather; anxiety; and stress.

Alternative names

Fibromyositis; Fibrositis; Myofasical pain syndrome

Causes, incidence, and risk factors

The cause of this disorder is unknown. Possible causes can include

physical or emotional trauma. One hypothesis suggests that the

disorder may be associated with changes in craniofacial and skeletal

muscle metabolism, such as decreased blood flow, which could cause

chronic fatigue and weakness. Another hypothesis is that an

infectious microbe, such as a virus, triggers the illness. At this

point, no virus or microbe has been identified.

Pilot studies have shown a possible inherited tendency toward the

disease.

The disorder has an increased frequency among women 20 to 50 years

old. The incidence is 9 out of 1,000 people.

Prevention

There is no proven prevention for this disorder. However, over the

years, the treatment and management of the disease has improved.

Symptoms

multiple tender areas (muscle and joint pain) on the back of the

neck, shoulders, sternum, lower back, hip, shin, elbows, knees.

fatigue

sleep disturbances

body aches

reduced exercise tolerance

chronic facial muscle pain or aching

Signs and tests

A number of tests may be done to rule out other disorders. An

examination reveals multiple tender areas on the back of the neck,

shoulders, sternum, lower back, hip, shin, elbows, or knees.

Sometimes, laboratory and X-ray tests are done to help confirm the

diagnosis. The tests will also rule out other conditions that may

have similar symptoms.

Other underlying ailments, such as chronic fatigue syndrome,

irritable bowel syndrome, and rheumatoid arthritis, can also be

present. New patients should be checked for these underlying

conditions as well as fibromyalgia.

> Hi Ang,

>

> > I was wanting to take it to help with fibromyolgia, migtranes and

> > insomnia, but I had to wait 8 weeks because I was trying to

adjust my

> > t3 levels with 7-keto first.

> > Ang

>

> Ok, I know what insomnia and migranes are. I'm almost afraid to ask

> though... What are fibromayolgia, t3 and 7-keto?

>

>

>

> --

> See my weight loss results at:

> http://www.thedietdiary.com/diet/myProgress/ResultsPlan1.html

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Desquamation means to peel off in scales.

Isn't it true that vitamin A toxicity is not of concern if the sources are

natural (beta carotene from plant sources) rather than synthetic?

Those symptoms really are common to so many disorders nowadays.

But it's always wise to be careful about supplementation.

Jo

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Hi,

You know, I was reading the list of symptoms San posted -- and I also

remembered that Ang also has insomnia and migranes. I had just been a book

about the dangers of vitamin supplements, and thought the symptoms sounded

similar to those of Vitamin A overdoses.

I found these pages describing the effects of overdoses:

http://1stholistic.com/Nutrition/vkb/kb_vit_a.htm

http://www.emedicine.com/emerg/topic638.htm

The following are common symptoms of vitamin A overdose listed on that page:

----

Vitamin A

Acute toxicity effects include headache, nausea, vomiting, drowsiness, and

desquamation after 24 hours.

Chronic toxicity affects the skin, mucous membranes, and the

musculoskeletal and neurological systems.

Skin and mucous membrane effects include erythema, eczema, pruritus, dry

and cracked skin, conjunctivitis, palmar and plantar peeling, and alopecia.

Musculoskeletal effects include pain and tenderness, particularly in the

long bones of the upper and lower extremities, which may be exacerbated by

exercise; epiphyseal capping and premature epiphyseal closure may

occur in children.

Neurological effects include frontal headache and blurred vision.

Findings also include papilledema, hepatomegaly, ascites, erythematous

dermatitis, or bulging fontanelle in infants.

----

Don't ask me what desquamation is..... But the musculoskeletal effects

described overlap the fibromyalgia symptoms san sent. You also complained

of headaches -- that's listed too. Some of the Vitamin E overdose symptoms

also overlap the fibromyalgia symptoms.

One of the pages described symptoms of A,D,E,B etc. overdoses.

Anyway Ang, does your doctor know all the supplements you take? You should

tell them so they can consider the possibility of vitamin overdoses and test

you for those that seem likely. Some people have died from too much Vitamin

A, D, or E. (Polar explorers died of Vitamin A overdose after eating polar

bear liver-- so you can over dose on natural sources!)

Pretty much any of the fat soluble vitamins can accumulate in the body and

cause major problems. So, you should let your doctor know what vitamins and

other supplements you are taking.

Lucia

--

lucia@...

Lisle, Illinois

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