Jump to content
RemedySpot.com

How you eat?

Rate this topic


Guest guest

Recommended Posts

I've been eating according to what I feel like eating for a couple of days now (woohoo) and I'm noticing that my eating is erratic. I mean yesterday I didn't have breakfast, the day before I had a banana sandwich, and today I had a fruit smoothie. So, I'm just wondering if this is normal? Do you do this? Do naturally thin people eat like that? I'm kind of worried... Thanks for your input. -- Sylvie... working on it!Don't believe your mind, it will lie to you!

Link to comment
Share on other sites

Honestly I think thats how naturally thin people eat. I have noticed

that I do the same thing. Some mornings I wake up and I am starving and

then some mornings I don't eat until around lunch when I start to get

hungry. But because I have those old dieting rules constantly running

in my head (eat breakfast beause your blood sugar will fall and then

you will gorge yourself at lunch...yadda,yadda,yadda) I am obsessing

about making sure I am hungry or not. Naturally thin people don't

obsess, they just do what feels right.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...