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Re: Becoming a Gourmet

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Sandi,

Hmmm...that's an interesting thought. Some of the food that I

forbid from myself fit into this category and some did not. For

example, I wouldn't allow myself to have my husband's gorgonzola

sauce on steak or his guyere flavored rissotto. By some

definitions, I think these are gourmet things. Similiarly, some of

the food that I am attracted to now is gourmet (fine chocolate) and

some it probably wouldn't be classifed as such (whole fruit, plain

oatmeal).

I do think you do become more descriminating in your foods choices

once you figure out how much you need to eat for fuel. Why waste

space on crap you don't really like if you only have limited room?

>

> Do you think it would be easier to eat intuitively if you were a

> gourmet? I'm being serious here. We crave so many foods because

> they've been forbidden or " bad " for years. But, when you sit down

and

> eat a formerly forbidden food objectively, a lot of times it just

> tastes like crap. Most of the chocolate at the grocery store

check out

> is truly awful tasting. Christmas is coming, how many of those

goodies

> that are going to be foisted on you really taste good?

>

> If something doesn't taste as good as you expected, just toss it.

> What's the point of eating something that doesn't taste good to

you?

> Foods prepared with high quality ingredients taste so much better

and

> our cravings can be satisfied so much faster with fabulous tasting

> food. I get so much more enjoyment out of one See's dark

chocolate

> truffle or butter cream than I do out of three Hershey bars. And,

that

> one small piece of See's candy generally takes care of any

chocolate

> craving I may have.

>

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Thanks for this...I'm new to this list and don't really know what this is about, but eating like a gourmet really makes sense...compared to the amount of crap I have shoved down my throat over the years, this seems much more respectful...as well as sensual. How to overcome my fear of See's, on the other hand, is a big challenge. amytherrien wrote: Sandi,Hmmm...that's an interesting thought. Some of the food that I forbid from myself fit into this category

and some did not. For example, I wouldn't allow myself to have my husband's gorgonzola sauce on steak or his guyere flavored rissotto. By some definitions, I think these are gourmet things. Similiarly, some of the food that I am attracted to now is gourmet (fine chocolate) and some it probably wouldn't be classifed as such (whole fruit, plain oatmeal).I do think you do become more descriminating in your foods choices once you figure out how much you need to eat for fuel. Why waste space on crap you don't really like if you only have limited room?>> Do you think it would be easier to eat intuitively if you were a > gourmet? I'm being serious here. We crave so many foods because > they've been forbidden or "bad" for years. But, when

you sit down and > eat a formerly forbidden food objectively, a lot of times it just > tastes like crap. Most of the chocolate at the grocery store check out > is truly awful tasting. Christmas is coming, how many of those goodies > that are going to be foisted on you really taste good? > > If something doesn't taste as good as you expected, just toss it. > What's the point of eating something that doesn't taste good to you? > Foods prepared with high quality ingredients taste so much better and > our cravings can be satisfied so much faster with fabulous tasting > food. I get so much more enjoyment out of one See's dark chocolate > truffle or butter cream than I do out of three Hershey bars. And, that > one small piece of See's candy generally takes care of any chocolate > craving I may

have.>

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Unlike you, I would put plain oatmeal in the gourmet (or high-quality)

category. I hated oatmeal for most of my life. I wanted to like it.

It's so healthy, it smells good, and it's warm. But, I couldn't stand

those instant oatmeals with the flavorings and sugar in them. They

were slimey and gross. Plain Quaker oatmeal was the same way. Then, I

pick up a box of plain McCann's oatmeal at Trader Joe's. It wasn't

slimey and gross. It was nice and thick and not slimey. (I have a

thing about texture.) I would definitely say that it was a gourmet

item compared to Quaker Oats. I add real maple syrup or brown sugar

for sweetness. I think real ingredients is what makes the oatmeal I

eat " gourmet " .

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Oh I have no fear of See's, just pure love baby!

R

How to overcome my fear of See's, on the other hand, is a big challenge.

amytherrien <amytherrien> wrote:

Sandi,Hmmm...that's an interesting thought. Some of the food that I forbid from myself fit into this category and some did not. For example, I wouldn't allow myself to have my husband's gorgonzola

sauce on steak or his guyere flavored rissotto. By some definitions, I think these are gourmet things. Similiarly, some of the food that I am attracted to now is gourmet (fine chocolate) and some it probably wouldn't be classifed as such (whole fruit, plain oatmeal).I do think you do become more descriminating in your foods choices once you figure out how much you need to eat for fuel. Why waste space on crap you don't really like if you only have limited room?

>> Do you think it would be easier to eat intuitively if you were a > gourmet? I'm being serious here. We crave so many foods because > they've been forbidden or " bad " for years. But, when you sit down and > eat a formerly forbidden food objectively, a lot of times it just > tastes like crap. Most of the chocolate at the grocery store check out > is truly awful tasting. Christmas is coming, how many of those goodies > that are going to be foisted on you really taste good? > > If something doesn't taste as good as you expected, just toss it. > What's the point of eating something that doesn't taste good to you? > Foods prepared with high quality ingredients taste so much better and > our cravings can be satisfied so much faster with fabulous tasting > food. I get so much more enjoyment out of one See's dark chocolate > truffle or butter cream than I do out of three Hershey bars. And, that > one small piece of See's candy generally takes care of any chocolate > craving I may have.>

-- I'm not mean, you're just a sissy

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I definitely do this already, with alot of different kinds of food.

I always try to look for the best of the best of something to eat,

cause to me, otherwise, what's the point, especially with

chocolate. Sometimes, even when I'll prepare my dinner, when it's

done, if I really don't like the taste, I'll ask my husband if he

wants it, and I'll get something that I know I'll enjoy. It might

take a bit more preparation, but it's worth it in the end.

love, Deanna

>

> Do you think it would be easier to eat intuitively if you were a

> gourmet? I'm being serious here. We crave so many foods because

> they've been forbidden or " bad " for years. But, when you sit down

and

> eat a formerly forbidden food objectively, a lot of times it just

> tastes like crap. Most of the chocolate at the grocery store

check out

> is truly awful tasting. Christmas is coming, how many of those

goodies

> that are going to be foisted on you really taste good?

>

> If something doesn't taste as good as you expected, just toss it.

> What's the point of eating something that doesn't taste good to

you?

> Foods prepared with high quality ingredients taste so much better

and

> our cravings can be satisfied so much faster with fabulous tasting

> food. I get so much more enjoyment out of one See's dark

chocolate

> truffle or butter cream than I do out of three Hershey bars. And,

that

> one small piece of See's candy generally takes care of any

chocolate

> craving I may have.

>

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Gourmet oatmeal --

steel cut oats

coconut milk

craisins

vanilla

stevia

dessert!

:-)

>

> Unlike you, I would put plain oatmeal in the gourmet (or high-

quality)

> category. I hated oatmeal for most of my life. I wanted to like

it.

> It's so healthy, it smells good, and it's warm. But, I couldn't

stand

> those instant oatmeals with the flavorings and sugar in them.

They

> were slimey and gross. Plain Quaker oatmeal was the same way.

Then, I

> pick up a box of plain McCann's oatmeal at Trader Joe's. It

wasn't

> slimey and gross. It was nice and thick and not slimey. (I have

a

> thing about texture.) I would definitely say that it was a

gourmet

> item compared to Quaker Oats. I add real maple syrup or brown

sugar

> for sweetness. I think real ingredients is what makes the oatmeal

I

> eat " gourmet " .

>

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Gourmet oatmeal --

steel cut oats

coconut milk

craisins

vanilla

stevia

dessert!

:-)

>

> Unlike you, I would put plain oatmeal in the gourmet (or high-

quality)

> category. I hated oatmeal for most of my life. I wanted to like

it.

> It's so healthy, it smells good, and it's warm. But, I couldn't

stand

> those instant oatmeals with the flavorings and sugar in them.

They

> were slimey and gross. Plain Quaker oatmeal was the same way.

Then, I

> pick up a box of plain McCann's oatmeal at Trader Joe's. It

wasn't

> slimey and gross. It was nice and thick and not slimey. (I have

a

> thing about texture.) I would definitely say that it was a

gourmet

> item compared to Quaker Oats. I add real maple syrup or brown

sugar

> for sweetness. I think real ingredients is what makes the oatmeal

I

> eat " gourmet " .

>

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Speaking of gourmet oatmeal, have you tried cooking steel cut oats

in a slow cooker overnight? I really liked it. My husband made it

one night after watching Alton Brown on food TV....I think you can

find the directions on the food tv website.

The one thing that gets me about oatmeal is why the less processing,

the more it costs. Are we being screwed over here? I happen to

prefer plain old fashioned rolled oats, and I am thankful that they

do not cost as much as steel cut. I mean...it's just oats...they

feed this stuff to horses!

> >

> > Unlike you, I would put plain oatmeal in the gourmet (or high-

> quality)

> > category. I hated oatmeal for most of my life. I wanted to

like

> it.

> > It's so healthy, it smells good, and it's warm. But, I couldn't

> stand

> > those instant oatmeals with the flavorings and sugar in them.

> They

> > were slimey and gross. Plain Quaker oatmeal was the same way.

> Then, I

> > pick up a box of plain McCann's oatmeal at Trader Joe's. It

> wasn't

> > slimey and gross. It was nice and thick and not slimey. (I

have

> a

> > thing about texture.) I would definitely say that it was a

> gourmet

> > item compared to Quaker Oats. I add real maple syrup or brown

> sugar

> > for sweetness. I think real ingredients is what makes the

oatmeal

> I

> > eat " gourmet " .

> >

>

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Speaking of gourmet oatmeal, have you tried cooking steel cut oats

in a slow cooker overnight? I really liked it. My husband made it

one night after watching Alton Brown on food TV....I think you can

find the directions on the food tv website.

The one thing that gets me about oatmeal is why the less processing,

the more it costs. Are we being screwed over here? I happen to

prefer plain old fashioned rolled oats, and I am thankful that they

do not cost as much as steel cut. I mean...it's just oats...they

feed this stuff to horses!

> >

> > Unlike you, I would put plain oatmeal in the gourmet (or high-

> quality)

> > category. I hated oatmeal for most of my life. I wanted to

like

> it.

> > It's so healthy, it smells good, and it's warm. But, I couldn't

> stand

> > those instant oatmeals with the flavorings and sugar in them.

> They

> > were slimey and gross. Plain Quaker oatmeal was the same way.

> Then, I

> > pick up a box of plain McCann's oatmeal at Trader Joe's. It

> wasn't

> > slimey and gross. It was nice and thick and not slimey. (I

have

> a

> > thing about texture.) I would definitely say that it was a

> gourmet

> > item compared to Quaker Oats. I add real maple syrup or brown

> sugar

> > for sweetness. I think real ingredients is what makes the

oatmeal

> I

> > eat " gourmet " .

> >

>

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ROFLOL!

Steel cut oats are fabulous. I had used the McCann's from Trader

Joe's. Because of that, their quick cooking Irish oatmeal a try.

I'm glad I did. It just blows Quaker Oats out of the water.

> > >

> > > Unlike you, I would put plain oatmeal in the gourmet (or high-

> > quality)

> > > category. I hated oatmeal for most of my life. I wanted to

> like

> > it.

> > > It's so healthy, it smells good, and it's warm. But, I

couldn't

> > stand

> > > those instant oatmeals with the flavorings and sugar in them.

> > They

> > > were slimey and gross. Plain Quaker oatmeal was the same way.

> > Then, I

> > > pick up a box of plain McCann's oatmeal at Trader Joe's. It

> > wasn't

> > > slimey and gross. It was nice and thick and not slimey. (I

> have

> > a

> > > thing about texture.) I would definitely say that it was a

> > gourmet

> > > item compared to Quaker Oats. I add real maple syrup or brown

> > sugar

> > > for sweetness. I think real ingredients is what makes the

> oatmeal

> > I

> > > eat " gourmet " .

> > >

> >

>

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About a year ago, Oprah mentioned that she eats steel cut oats and

you couldn't buy them at *any* price after that!

Do you have access to Bob's Red Mill products? Much cheaper. I go by

the factory when I'm in the Portland area and buy them in bulk

really cheap. $1-ish/pound, I think.

I can also get them reasonably priced in my local co-op's bulk

section.

Then again, you can always check out the barn, as you're heading out

of town..... The horses might share! :-)

>

> The one thing that gets me about oatmeal is why the less

processing,

> the more it costs. Are we being screwed over here? I happen to

> prefer plain old fashioned rolled oats, and I am thankful that

they

> do not cost as much as steel cut. I mean...it's just oats...they

> feed this stuff to horses!

>

>

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What's the point of eating something that doesn't taste good to

you? Foods prepared with high quality ingredients taste so much

better and our cravings can be satisfied so much faster with

fabulous tasting food. I get so much more enjoyment out of one

See's dark chocolate truffle or butter cream than I do out of three

Hershey bars. And, that one small piece of See's candy generally

takes care of any chocolate craving I may have.

Hi. I'm new here and this is my first post. Sandi, when I saw your

message, I just had to respond. I agree with you 100%. I have gobs

of candy and sweets around me at work, and I'm never tempted to

touch any of it because I know it is low-grade, cardboardy crap.

But I savor my Endangered Species 88% cocoa chocolate bar that I let

melt in my mouth after dinner. It's pure extra dark cocoa

goodness. The serving size listed is 1/2 of a bar, but I'm

satisfied with 1/5 of the bar (3 little squares). Heaven!

And speaking of becoming a gourmet, I agree with that too. Have you

read the book " French Women Don't Get Fat? " It really brought a lot

of good things to light for me about how to choose, prepare, and eat

food for pleasure, for the delight of all the senses.

I'm reading " Intuitive Eating, " and it mentions the pleasure factor

of the Japanese in their eating, but this book about French people

goes into a lot of detail about how to really make your food count

for something. It gives enough info to allow one to take on a bit

of the romantic French attitude about the exquisite pleasure within

the arena of food.

Now that I've made an appearance here, I guess I'll write an

introductory post about myself soon.

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