Re: question on veggie juice

[Guest guest]

I thought the vegetable juice was V8, so I didn't look at the contents, but carrots are ok in the new book. Tomato juice is the other option. It takes a while to get over the orange juice addiction, at least it did me! Now I don't think about it much. I have water. Also, you can have Swiss Miss no added sugar hot chocolate, if you want something warm. It has added calcium too. I have it for a snack in the afternoon to tied me over until dinner with a handful of nuts. Good luck.Deb

question on veggie juice

Hi,

I'm brand new to this list and the diet; today was day one of Phase 1! Quick question: I found two veggie juices; one plain tomato, and one a combo including beets and carrots. Both have 4gm carbs per serving. Can I still have the one with carrot juice included? I plan to have a small glass every morning as I cannot get over my addiciton to orange juice each morning with plain water. (Don't drink coffe or tea)

Thanks,

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Thanks. I thought carrots were only ok in phase 2. Does V8 have carrot in it? I picked up an organic version of vegetable juice in the health food store. And I was wrong; it has 11gm carb per serving.

question on veggie juice

Hi,

I'm brand new to this list and the diet; today was day one of Phase 1! Quick question: I found two veggie juices; one plain tomato, and one a combo including beets and carrots. Both have 4gm carbs per serving. Can I still have the one with carrot juice included? I plan to have a small glass every morning as I cannot get over my addiciton to orange juice each morning with plain water. (Don't drink coffe or tea)

Thanks,

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

> Thanks. I thought carrots were only ok in phase 2. Does V8 have

carrot in it?

,

I drank V8 juice every day in Phase 1 and did fine. I lost 12

pounds in 2 weeks.

Debbie

[Guest guest]

I suspect the amount of carrot in V8 is negligilbe. --Orea

>

> > Thanks.  I thought carrots were only ok in phase 2.  Does V8 have

> carrot in it? 

>

> ,

>

> I drank V8 juice every day in Phase 1 and did fine.  I lost 12

> pounds in 2 weeks.

>

> Debbie