Guest guest Posted August 27, 2008 Report Share Posted August 27, 2008 Thanks Rich, I will give that a try because I don't want to quit the LDN (because I think it's helping) but this lucid dreaming is driving me nuts, and I think may be part of the reason that I sleep so long--because I never get into deep sleep. I feel like I'm half awake in imagination land all night long, except the dreams are not even pleasant, they are generally high anxiety drams. > > Hi , To help alleviate the lucid dreams that are often a side effect of LDN, try taking an Omega Three caplule (fish oil) along with Magneisium and Calcium " at bed time " . And a natural sleep aid such as Sleep Essentials from Swanson. Goes a long way toward a good nights sleep. ...RP ps.. works for Restless Leg Syndrom also. > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.