Guest guest Posted March 2, 2003 Report Share Posted March 2, 2003 All, Has anyone heard of or tried Guerilla Cardio: http://www.cool.mb.ca/u49th/images/cardio.pdf Someone recommended it to me --- and I was wondering if it was anymore effective in burning fat then a regular, steady pace on the treadmill. Thanks, Mitch Quote Link to comment Share on other sites More sharing options...
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