Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 Hi, I am going to start on the South Beach diet tomorrow. I want to loose about 80 pounds. I really do not have any support group here and I hope this group is supportive. Thanks for letting me join. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 HI I am embarrased to admit, but I bought the book over a month ago and still haven't read it yet. I also have about 80 pounds to lose. You have motivated me to go start reading and get started also! Glad you joined! Beth http://www.i-want-to-be-a-work-at-home-mom.com/1943 new from georgia Hi,I am going to start on the South Beach diet tomorrow. I want to loose about 80 pounds. I really do not have any support group here and I hope this group is supportive. Thanks for letting me join.Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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