Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 Hi, I am going to start on the South Beach diet tomorrow. I want to loose about 80 pounds. I really do not have any support group here and I hope this group is supportive. Thanks for letting me join. Welcome to the beach, it really is the best way to get healthy and the wonderful side effect of weight loss is amazing. The first 2 weeks are the hardest, be strong and no cheating and you will come out the other side transformed and feeling better then you have in a long time. This group isn't to active so don't be disappointed if you don't get to many responses, I belong to several groups and find that to be more supportive and well rounded. Good Luck to you! Hugs Tina in CA Started SBD ....9/2/03 SW..... 183.5.....9/2/03 CW..... 178.0.....9/9/03 CW......176.0.....9/16/03 CW......175.0.....9/23/03 CW......173.0.....9/29/03 CW......172.0.....10/6/03 CW......169.5.....10/14/03 CW......168.5.....10/21/03 CW......169.5.....10/28/03 CW......167.5......11/4/03 CW......167.0......11/11/03 CW......166.0......11/18/03 CW......166.0......11/25/03 CW......167.0......12/2/03 CW......165.0......12/9/03 CW......163.5......12/15/03 Total pounds......20.0 Inches lost........45.0....IM soooooo excited and I just cant hide it........ GW........125-130 ? Quote Link to comment Share on other sites More sharing options...
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