is nausea part of what makes this work?

December 29, 2003

I am in day 3 of phase one...i feel sick to my stomach still.

THis is interfering with my exercising! How long does this last?

January 1, 2004

Hello all, I am a newbie here. Actually, I started the SBD on

Saturday. I received the book as a Christmas gift. Don't fret. I

asked for it!! I probably need to go back and read earlier posts.

But I have been concerned about the nausea part also. I went to my

doctor to see if it was because of meds I take and not have the right

foods to digest. The dr was excited with my weight loss, did blood

work and says everything is fine. However will only refill my

bloodpressure meds for 6 weeks to monitor my weight loss and possibly

lowering my dosage. YIPPEE!!

To date, I have lost 9 pounds. So, I am on track so far.

I am looking forward to meeting everyone, and getting great ideas.

Does anyone have any information on the nausea?

Happy New Year to all!!

Dottie in Kansas

January 1, 2004

Welcom Dottie. Sounds like you are doing a good job. Keep up the good work. I have been using the can beans also. Where are you from in Kansas?

Love--Patti

January 2, 2004

Patti- thank you, it hasn't been to hard as of yet. But I better not

brag or I will crash!! You use can beans? What types of beans?

I am in the Wichita area

Dottie in Kansas

In His Hands Child Care

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