Re: Exercise & Water Check, 4/7/2004, 2:00 pm

[Guest guest]

Water and excercise done.

Anita

Exercise & Water Check, 4/7/2004, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Wednesday April 7, 20042:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

Good job, Anita!

Donna

> Water and excercise done.

>

> Anita

> Exercise & Water Check, 4/7/2004, 2:00 pm

>

>

>

> My Groups | ourweightlossjourney Main Page

>

>

> Reminder from the Calendar of

ourweightlossjourney

>

> Exercise & Water Check

>

> Wednesday April 7, 2004

> 2:00 pm - 2:00 pm

> This event repeats every day.

> Notes:

> Have you exercised yet? Grab those

tennis shoes and get moving! YOU CAN DO THIS!!!

>

> How many glasses have you had today?

Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

>

> ------------------------------------------------------

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Reminders

> Set up birthday reminders!

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> Privacy Policy - Terms of Service

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[Guest guest]

Anita,

WAY TO GO on getting your water and exercise in. WOO HOO!!!

~Coco~

301.2/293.8/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Went swimming with the kids today. Did not get my water in. I am working on it!

~Coco~

301.2/293.8/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Gail,

WAY TO GO on getting your water and aerobics in. You are doing such a great job! I am so happy for you.

Yahoo is running a bit slow from what I have heard. Sorry for the delay!

~Coco~

301.2/293.8/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Good Job Coco

Anita

[Guest guest]

Coco,

Maybe you absorbed water from the pool??? Hey, just trying to help!!

Donna

-- In ourweightlossjourney , ~Coco~

<onmyway2goal@s...> wrote:

> Went swimming with the kids today. Did not get my water in. I am

working on it!

>

>

> ~Coco~

> 301.2/293.8/1??

> 10% Goal 271.1

> Weight Watchers

[Guest guest]

Coco,

Maybe you absorbed water from the pool??? Hey, just trying to help!!

Donna

-- In ourweightlossjourney , ~Coco~

<onmyway2goal@s...> wrote:

> Went swimming with the kids today. Did not get my water in. I am

working on it!

>

>

> ~Coco~

> 301.2/293.8/1??

> 10% Goal 271.1

> Weight Watchers

[Guest guest]

Coco,

Maybe you absorbed water from the pool??? Hey, just trying to help!!

Donna

-- In ourweightlossjourney , ~Coco~

<onmyway2goal@s...> wrote:

> Went swimming with the kids today. Did not get my water in. I am

working on it!

>

>

> ~Coco~

> 301.2/293.8/1??

> 10% Goal 271.1

> Weight Watchers

[Guest guest]

Donna,

I must have absorbed water from the pool...I hopped on the scale after a good week OP and with exercise and I gained 2.4 pounds. UGH!!!! I am begining to wonder if this is going to happen for me. This week has to be better!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Donna,

I must have absorbed water from the pool...I hopped on the scale after a good week OP and with exercise and I gained 2.4 pounds. UGH!!!! I am begining to wonder if this is going to happen for me. This week has to be better!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Anita,

Thanks for the support. You are a great cheerleader! GO PACERS!!!!!!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Anita,

Thanks for the support. You are a great cheerleader! GO PACERS!!!!!!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Anita,

Thanks for the support. You are a great cheerleader! GO PACERS!!!!!!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Coco, don't sweat it. Save your sweat for your exercise. It will happen. Just

keep doing what you're doing. Some weeks/months are better than others. This

isn't a one week, one month, or even one year thing. It's about our lives, so

just stay strong and stick with it.

Jon

[Guest guest]

Coco...

I didn't mean to jinx you! I was trying to prevent dehydration, not

create a sponge effect! It will happen for you, as long as you don't

give up!

Donna

> Donna,

>

> I must have absorbed water from the pool...I hopped on the scale

after a good week OP and with exercise and I gained 2.4 pounds.

UGH!!!! I am begining to wonder if this is going to happen for me.

This week has to be better!

>

>

>

> ~Coco~

> 301.2/296.2/1??

> 10% Goal 271.1

> Weight Watchers

[Guest guest]

Hang in there Coco. It will come off. I keep telling myself the same. It will happen. It takes time

Anita

[Guest guest]

Hang in there Coco. It will come off. I keep telling myself the same. It will happen. It takes time

Anita

[Guest guest]

One more win for home court throughout the playoffs. GO PACERS.

Anita

[Guest guest]

One more win for home court throughout the playoffs. GO PACERS.

Anita

[Guest guest]

One more win for home court throughout the playoffs. GO PACERS.

Anita

[Guest guest]

Donna,

I am sure you did not jinx me. It is just my rotton luck.

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Anita,

Thanks so much for your support. It is a long journey as it is and it just is so discouraging to know you are doing the right thing and nothing is happening or you gain, which in turn prolongs the journey even more. Oh well, here's to a new week! WE CAN DO THIS!!!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Awww Coco, I'm sorry about the gain. Weight loss is the trickiest thing there is, isn't it? You just do your best ... and eventually that scale will start going down!! (((hugs)))

Fondly,Babette

Victory belongs to the most persevering.

Re: Exercise & Water Check, 4/7/2004, 2:00 pm

Donna,

I must have absorbed water from the pool...I hopped on the scale after a good week OP and with exercise and I gained 2.4 pounds. UGH!!!! I am begining to wonder if this is going to happen for me. This week has to be better!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Babette,

Thanks so much for the support. You always know what to say to make me feel better...thanks!

~Coco~

301.2/296.2/1??

10% Goal 271.1

Weight Watchers