Re: steam rooms (was Re: Re: kirkmans transdermal glutathion...

[Guest guest]

Just FYI - sauna therapy done to remove toxins is done at a much lower

temperature than the type found in health clubs. Most of the articles on the

subject stress that the lower temps 140-160 degrees is needed to open up the

fat cells so that they can expell the toxins (my layman's wording as I

understand it). If I recall correctly, higher temps would be more stressing

to the body and not achieve the same results.

We bought a portable sauna for about $750 with shipping. You could also make

one pretty easily with a good heater, some metal and non-chemically-treated

tarps.

Gaylen