Re: Resturaunt/Fast Food Recs

[Guest guest]

Ruby Tuesday’s has a low carb menu. I know they have the mashed “potatoes”

You can check out this link…

http://www.rubytuesday.com/SE/default.htm

Maureen

From: yonabracha74

Sent: Friday, November 14, 2003

4:46 PM

To:

South-Beach-Diet-Getting-It-Right

Subject:

Resturaunt/Fast Food Recs

Hi!

I would love to find a site that had a compilation

of common

resturaunts and fast food chains that provide

lists of SBD friendly

meals and other menu items!

Anyone know of a source? When I was

considering Weight Watchers I

visited Dotties Weight Loss Zone which is a

fantastic site for WW

dieters. Wish there was a South Beach

site like that!

I can recommend one thing thus far. Subway

salads with the fat free

Italian dressing (only 3 grams of sugar and no

carbs). It is pretty

good salad dressing actually!

Jen:)

Reminder: The South

Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you

to rely on the right carbs and the right fats-the good ones-and enables you to

live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South

Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Maureen,

Thanks so much!!!! I am so excited that there is a chain out there

that is converting to low carb. I know where I am headed next time I

go out to eat:)

Thanks!

Jen:)

> Ruby Tuesday's has a low carb menu. I know they have the

mashed " potatoes "

> You can check out this link.

>

>

>

>

> <http://www.mycoupons.com/hotdeals_main.html?url=http%3A%2F%

2Fwww.rubytuesda

> y.com%2FSE%2Fdefault.htm> http://www.rubytuesday.com/SE/default.htm

>

>

>

> Maureen

>

>

>

> _____

>

> From: yonabracha74 [mailto:yonabracha1@c...]

> Sent: Friday, November 14, 2003 4:46 PM

> To: South-Beach-Diet-Getting-It-Right

> Subject: Resturaunt/Fast Food Recs

>

>

>

> Hi!

>

> I would love to find a site that had a compilation of common

> resturaunts and fast food chains that provide lists of SBD friendly

> meals and other menu items!

>

> Anyone know of a source? When I was considering Weight Watchers I

> visited Dotties Weight Loss Zone which is a fantastic site for WW

> dieters. Wish there was a South Beach site like that!

>

> I can recommend one thing thus far. Subway salads with the fat

free

> Italian dressing (only 3 grams of sugar and no carbs). It is

pretty

> good salad dressing actually!

>

> Jen:)

>

>

>

>

>

>

>

[Guest guest]

> Anyone know of a source? When I was considering Weight Watchers I

> visited Dotties Weight Loss Zone which is a fantastic site for WW

> dieters. Wish there was a South Beach site like that!

>

> I can recommend one thing thus far. Subway salads with the fat

free

> Italian dressing (only 3 grams of sugar and no carbs). It is

pretty

> good salad dressing actually!

Blimpies also has low carb options on their menu.

Karl J.