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Re:Hydrogenated Oils?

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Hi Jeri, I am really new to this, but I have had a breakthrough. One of the things that scared me about doing IE was that I've always believed I had a sugar addiction (hence several of the diets I tried and failed at). So, when told I could eat anything I figured I would eat nothing but sweets the rest of my life! And for a while I really just wanted chocolate covered and powdered sugar donuts. I got scared because that's all I really wanted, and I NEVER had a craving for anything healthy. After about a month, however, I've noticed my sugar cravings have decreased (not gone entirely). Also, I've been craving vegetables! I don't know when I've craved vegetables before. I also was at a potluck the other night and found myself drawn toward the fruit. That says a lot, coming from this chocoholic! So, I'm thinking that this might actually work! Good luck to you - hang in there!

A. __________________________________________________

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