Guest guest Posted September 28, 2003 Report Share Posted September 28, 2003 Jenn, I was confused on milk, too. I just received the book and it says no. >Date: Sat, 27 Sep 2003 03:34:08 -0000 > >Subject: Skim milk? > >yeah, i dont mind eating ,meat for 2 weeks at all. then i can go back >to my usual tofu and veggie burger fav's. >question: can we have skim milk or not? i'm confused. i had a cup w/ >breakfast and put some in my coffee. some places say yes.. here said >no (on the first email). >lemme know someone by tmw (thats day 2)! > >jenn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2003 Report Share Posted September 29, 2003 thanks for the comfirmation. i already stopped. jenn > Jenn, > I was confused on milk, too. I just received the book and it says no. > > > >Date: Sat, 27 Sep 2003 03:34:08 -0000 > > From: " Gen " <sistahsongstress@a...> > >Subject: Skim milk? > > > >yeah, i dont mind eating ,meat for 2 weeks at all. then i can go back > >to my usual tofu and veggie burger fav's. > >question: can we have skim milk or not? i'm confused. i had a cup w/ > >breakfast and put some in my coffee. some places say yes.. here said > >no (on the first email). > >lemme know someone by tmw (thats day 2)! > > > >jenn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 30, 2003 Report Share Posted September 30, 2003 Jenn, It seems the book contradicts itself. It says no dairy in the foods to avoid, but it lists nonfat milk in coffee. I guess it depends on how much milk you put in your coffee! --- " Gen " <sistahsongstress@a...> wrote: > thanks for the comfirmation. i already stopped. > > jenn > --- ~Sharon > <groovywebgirl@c...> wrote: > > Jenn, > > I was confused on milk, too. I just received the book and it says > no. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2004 Report Share Posted May 23, 2004 --SORRY I am repsponding to some old posts here but as I encounter different things along my path, then I see a post that relates to them. If the SB book says " no dairy " why are we allowed cottage cheese in Phase I? Isn't that " dairy " >>> Anyone? thanks. - In South-Beach-Diet-Getting-It-Right , " ~Sharon " <groovywebgirl@c...> wrote: > Jenn, > It seems the book contradicts itself. It says no dairy in the foods to > avoid, but it lists nonfat milk in coffee. I guess it depends on how > much milk you put in your coffee! > > --- " Gen " <sistahsongstress@a...> wrote: > > thanks for the comfirmation. i already stopped. > > > > jenn > > --- ~Sharon > > <groovywebgirl@c...> wrote: > > > Jenn, > > > I was confused on milk, too. I just received the book and it says > > no. Quote Link to comment Share on other sites More sharing options...
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