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Re: Shell's weigh in...

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Shell

You are doing great. I understand the frustration part. Instead of been

there done that its I am there doing that. Hang in there. We can do it. You

are right focus on the positives. Thats what I am trying to do. I don't get

worn out walking up 4 steps now. Yes 4 steps not flights. I feel like I am

happier too. Sometimes I think I am not getting anywhere why I am trying,

but the truth is I am doing dome good when I think of those things so I keep

it up. We all slip once in a while. Compared to some of mine yours is as you

said tiny. Do what you are doing and work it into your meal plan. Don't

focus on it. We are doing it.

Anita

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Shell,

I am sorry to hear the scale was not your friend for your weigh in. ! pound is not a lot in the BIG picture but I know how bad it can make you feel when you have been working so hard. Hang in there sweetie! You are moving and drinking your water, the weight will come off too. I am very proud of you.

~Coco~

301.2/288.8/1??

10% Goal 271.1

Weight Watchers

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  • 3 weeks later...
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Shell,

WOO HOO!!!! 2 pounds gone! I am so happy for you. You are losing this weight and your clothes are getting baggy. YES!!! Keep up the good work.

~Coco~

301.2/293.8/1??

10% Goal 271.1

Weight Watchers

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