Re: Shell's exercise and water check for 03/27/04...

[Guest guest]

Way to go Shell!!! Keep us posted!

Shell's exercise and water check for 03/27/04...

Now, I am not done for the day, but I am excited about my progress so far so I am post.I did 30 minutes of stretching for improved flexibility and walked 1 mile in 25 minutes for a total of 55 minutes of exercise so far today. My hubby did both with me, and it definitely helps to have a workout partner.I polished off my first 33 ounces of water and am working on my second 33 ounce bottle.Shell306/269/130>^..^<

[Guest guest]

Way to go Shell!!! Keep us posted!

Shell's exercise and water check for 03/27/04...

Now, I am not done for the day, but I am excited about my progress so far so I am post.I did 30 minutes of stretching for improved flexibility and walked 1 mile in 25 minutes for a total of 55 minutes of exercise so far today. My hubby did both with me, and it definitely helps to have a workout partner.I polished off my first 33 ounces of water and am working on my second 33 ounce bottle.Shell306/269/130>^..^<

[Guest guest]

Way to go Shell. You are doing great.

Anita

[Guest guest]

I finished my second 33 ounce bottle of water and went for another

one mile walk which took me 26 minutes. I plan one more one mile walk

today and then stretching again tonight so my muscles don't settle in

sore.

Shell

306/269/130

>^..^<

[Guest guest]

Good Job Shell

Anita

[Guest guest]

Good Job Shell

Anita

[Guest guest]

Shell,

Sounds like a great day to me. Good for you! Keep up the good work.

~Coco~

301.2/295/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Shell,

You are doing great on your water and exercise. I am so proud of you.

~Coco~

301.2/295/1??

10% Goal 271.1

Weight Watchers