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Worried about not eating.

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Hi everyone.

I have a question in regard to having a minimal appitite.

I have had very little hunger the last few days. WHile i am glad that

i am not over eating , I am non-the-less worried about my metabolism

slowing down.

I know that our bodies should balance us out an di may be hungry again

soon but i do not want to do any dmage in the mean time. I really do

not want anything, so i do not want to feel gross if i do eat. Any

suggestions?

Has anyone been told in any books or in IE counseling about drinking

watered down juice? My IE counselor from a few years ago recommended

this in place of diet pop.

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