Guest guest Posted December 21, 2001 Report Share Posted December 21, 2001 Another protein source is peanut butter. I am a vegetarian and I ate tons. Just make sure it is the plain unsalted kind. Most large supermarkets have it, but it is often hidden away on a bottom shelf. It is great as a dip for fruits and veggies, or on unsalted matzos. Although I must admit, after awhile, the " great " changes to " serviceable. " It is difficult to find complete protein on a veggie LID. But as someone said previously, a couple of weeks of fractured protein should be no big deal. I will say that I craved cheese and yogurt, as those are my big sources of complete protein, along with soy. I ate cheese til I thought I would burst the day I went off my LID. Bonnie, from Chicago Just finished 3rd RAI for pap Thyca, wish me luck! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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