Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 Hi , I am in Northern California. I live in a town called Paradise, believe it or not. I am about 1 1/2 hours northeast of Sacramento. I know of one person who has seen . She is actually a client of mine right now (I do coaching all by phone so I can work with her, she's in So. Cal.). She liked and felt she got benefit, but for some reason she is just now starting to " get it " and eat intuitively. I am sure it has nothing to do with me, just different people are ready to make changes at certain times, you know? Sometimes you have to hear something many times before you get it or take action. If you work with , I would love to know how it goes. I love her book and have a lot of respect for her. She is truly a pioneer and I am grateful she brought Intuitive Eating into the public consciousness! Thanks, Gillian Gillian Hood-son, MS, ACSM Healthier Outcomes It's not just about losing weight! http://www.healthieroutcomes.com Check out my new blogs! http://www.healthieroutcomes.com/blog ; http://www.healthieroutcomes.com/fitforbusiness At 08:13 AM 9/20/2006, you wrote: Hi everyone, I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 I'm in Ontario, Canada. ) Jenn <>< Just curious Hi everyone, I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. Books Read: http://mizbooksreads.blogspot.com Faith Group: http://groups.yahoo.com/group/unshakablefocus Healthy Eating: http://intuitive-eating.blogspot.com Wishlist: http://www.librarything.com/catalog/mizbooks94 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 Hi Gillian, If I do end up working with , I will certainly report my progress with all of you. Thanks! Re: Just curious Hi ,I am in Northern California. I live in a town called Paradise, believe it or not. I am about 1 1/2 hours northeast of Sacramento.I know of one person who has seen . She is actually a client of mine right now (I do coaching all by phone so I can work with her, she's in So. Cal.). She liked and felt she got benefit, but for some reason she is just now starting to "get it" and eat intuitively. I am sure it has nothing to do with me, just different people are ready to make changes at certain times, you know? Sometimes you have to hear something many times before you get it or take action. If you work with , I would love to know how it goes. I love her book and have a lot of respect for her. She is truly a pioneer and I am grateful she brought Intuitive Eating into the public consciousness!Thanks,GillianGillian Hood-son, MS, ACSMHealthier OutcomesIt's not just about losing weight!http://www.healthie routcomes. comCheck out my new blogs! http://www.healthie routcomes. com/blog ; http://www.healthie routcomes. com/fitforbusine ss At 08:13 AM 9/20/2006, you wrote: Hi everyone,I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 Hi, and welcome to the group. I'm Leisa and I've been following the Thin Within book for a few months now. I live in western NC.....the Blue Ridge Mtns. Beautiful place! Leisa Just curious Hi everyone, I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.405 / Virus Database: 268.12.4/449 - Release Date: 9/15/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 Gillian, I've heard of Paradise. We used to have a kids program on our local christian radio station that came out of Paradise, BEEUTIFUL, Paradise, CA! LOL! That's the way the man on the show would tell the address at the end of it. Leisa Re: Just curious Hi ,I am in Northern California. I live in a town called Paradise, believe it or not. I am about 1 1/2 hours northeast of Sacramento.I know of one person who has seen . She is actually a client of mine right now (I do coaching all by phone so I can work with her, she's in So. Cal.). She liked and felt she got benefit, but for some reason she is just now starting to "get it" and eat intuitively. I am sure it has nothing to do with me, just different people are ready to make changes at certain times, you know? Sometimes you have to hear something many times before you get it or take action. If you work with , I would love to know how it goes. I love her book and have a lot of respect for her. She is truly a pioneer and I am grateful she brought Intuitive Eating into the public consciousness!Thanks,GillianGillian Hood-son, MS, ACSMHealthier OutcomesIt's not just about losing weight!http://www.healthieroutcomes.comCheck out my new blogs! http://www.healthieroutcomes.com/blog ; http://www.healthieroutcomes.com/fitforbusiness At 08:13 AM 9/20/2006, you wrote: Hi everyone,I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.405 / Virus Database: 268.12.4/449 - Release Date: 9/15/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2006 Report Share Posted September 20, 2006 I'm at s Beach, Queensland Australia Sharon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 Hi Leisa, That's funny! I can't imagine anything coming from here, it's so small and remote! It is beautiful, that's true! I moved here from the San Francisco Bay Area three years ago and I sure don't miss it! Gillian Gillian Hood-son, MS, ACSM Healthier Outcomes It's not just about losing weight! http://www.healthieroutcomes.com Check out my new blogs! http://www.healthieroutcomes.com/blog ; http://www.healthieroutcomes.com/fitforbusiness At 07:41 PM 9/20/2006, you wrote: Gillian, I've heard of Paradise. We used to have a kids program on our local christian radio station that came out of Paradise, BEEUTIFUL, Paradise, CA! LOL! That's the way the man on the show would tell the address at the end of it. Leisa Re: Just curious Hi , I am in Northern California. I live in a town called Paradise, believe it or not. I am about 1 1/2 hours northeast of Sacramento. I know of one person who has seen . She is actually a client of mine right now (I do coaching all by phone so I can work with her, she's in So. Cal.). She liked and felt she got benefit, but for some reason she is just now starting to " get it " and eat intuitively. I am sure it has nothing to do with me, just different people are ready to make changes at certain times, you know? Sometimes you have to hear something many times before you get it or take action. If you work with , I would love to know how it goes. I love her book and have a lot of respect for her. She is truly a pioneer and I am grateful she brought Intuitive Eating into the public consciousness! Thanks, Gillian Gillian Hood-son, MS, ACSM Healthier Outcomes It's not just about losing weight! http://www.healthieroutcomes.com Check out my new blogs! http://www.healthieroutcomes.com/blog ; http://www.healthieroutcomes.com/fitforbusiness At 08:13 AM 9/20/2006, you wrote: Hi everyone, I'm just curious to know where everyone lives. I live in So. Orange County, California. Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.1.405 / Virus Database: 268.12.4/449 - Release Date: 9/15/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 I live in South OC, too, and met with in early September and have another appointment tonight. It's $195 for the first consulation (1.5 hours) and then $95 for every session thereafter (30 minutes). I REALLY liked her. I am also seeing a therapist outside of , so I'm working on my food issues from 2 different angles. The thing about is that she gets it. I can tell her about getting " panicky " when I overeat and she gets it. Sometimes it's hard for me to share my eating issues and feelings with others b/c I feel like most people don't understand or think I'm crazy. I have been working on IE for almost 1.5 years. I've improved a lot, but I really wanted in-person counseling b/c I haven't been able to get past the bingeing/restricting totally, and fall back into it in periods of stress or when I'm feeling a lot of negative emotions. One thing I learned from is that even though I rationally know that bingeing is going to make me feel worse, just knowing it won't solve the problem. She said it will take time b/c my brain needs to make new connections in which I actually associate feeling sick with bingeing. She also said that restricting has messed up my biological signals (which I totally agree with). I've actually been eating a lot more food since I met with her, haven't had a full-out binge in 2 weeks, and haven't gained a pound (I don't really have any weight to lose, as I'm on the thin side but used to be even thinner when I was just restricting and not bingeing). I just really like having someone who understands the problem to talk to. --Lindley > > Hi everyone, > > I'm just curious to know where everyone lives. I live in So. Orange County, California. > > Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 What’s it like seeing a therapist? How do they help you get past the food/emotional issues? Maybe I should see one? Vicki P. From: IntuitiveEating_Support [mailto:IntuitiveEating_Support ] On Behalf Of fraleylp Sent: Thursday, September 21, 2006 2:10 PM To: IntuitiveEating_Support Subject: Re: Just curious I live in South OC, too, and met with in early September and have another appointment tonight. It's $195 for the first consulation (1.5 hours) and then $95 for every session thereafter (30 minutes). I REALLY liked her. I am also seeing a therapist outside of , so I'm working on my food issues from 2 different angles. The thing about is that she gets it. I can tell her about getting " panicky " when I overeat and she gets it. Sometimes it's hard for me to share my eating issues and feelings with others b/c I feel like most people don't understand or think I'm crazy. I have been working on IE for almost 1.5 years. I've improved a lot, but I really wanted in-person counseling b/c I haven't been able to get past the bingeing/restricting totally, and fall back into it in periods of stress or when I'm feeling a lot of negative emotions. One thing I learned from is that even though I rationally know that bingeing is going to make me feel worse, just knowing it won't solve the problem. She said it will take time b/c my brain needs to make new connections in which I actually associate feeling sick with bingeing. She also said that restricting has messed up my biological signals (which I totally agree with). I've actually been eating a lot more food since I met with her, haven't had a full-out binge in 2 weeks, and haven't gained a pound (I don't really have any weight to lose, as I'm on the thin side but used to be even thinner when I was just restricting and not bingeing). I just really like having someone who understands the problem to talk to. --Lindley > > Hi everyone, > > I'm just curious to know where everyone lives. I live in So. Orange County, California. > > Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 I have a lot of issues going on with my mom right now, so I originally started seeing the therapist to deal with those issues (and to learn how to deal with her). Mostly, it's a venting session with the therapist pointing out how to deal with different situations. Sometimes she gives me homework. For example, the last assignment was to try to treat my mom like a peripheral planet, rather than the center of my universe. Seems to be working so far. I have a very toxic, narcissistic mother, and it's easy to get wrapped up in her stories, needs, bitterness, anger, and everything else that comes along with her. I actually look forward to the sessions. As for the food issues, my therapist is working more with me on the emotional side and why I'm feeling such intense emotions that I don't reveal to anyone else (which typically leads me to binge). --Lindley > > > > Hi everyone, > > > > I'm just curious to know where everyone lives. I live in So. Orange > County, California. > > > > Also, has anyone ever gone to see Tribole for treatment? Her > office is about 15 minutes from my house. I e-mailed her about prices > and I'm considering trying it. We are changing insurance companies in > November so I'm going to wait until then. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 That's awesome, Lindley! Congratulations. ) Jenn <>< -----Original Message----- I've actually been eating a lot >more food since I met with her, haven't had a full-out binge in 2 >weeks, and haven't gained a pound (I don't really have any weight to >lose, as I'm on the thin side but used to be even thinner when I was >just restricting and not bingeing). > >I just really like having someone who understands the problem to talk >to. > >--Lindley Books Read: http://mizbooksreads.blogspot.com Faith Group: http://groups.yahoo.com/group/unshakablefocus Healthy Eating: http://intuitive-eating.blogspot.com Wishlist: http://www.librarything.com/catalog/mizbooks94 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 Hi Lindley, Thanks so much for your e-mail. I'm glad to know you like . How did your session go tonight? Do you think working with her is really beneficial for you? I want to go but really can't afford it. I'm hoping our new insurance may cover nutrition counseling because I'm hypoglycemic. Where do you live in So. OC? I'm in Mission Viejo. Re: Just curious I live in South OC, too, and met with in early September and have another appointment tonight. It's $195 for the first consulation (1.5 hours) and then $95 for every session thereafter (30 minutes). I REALLY liked her. I am also seeing a therapist outside of , so I'm working on my food issues from 2 different angles. The thing about is that she gets it. I can tell her about getting "panicky" when I overeat and she gets it. Sometimes it's hard for me to share my eating issues and feelings with others b/c I feel like most people don't understand or think I'm crazy. I have been working on IE for almost 1.5 years. I've improved a lot, but I really wanted in-person counseling b/c I haven't been able to get past the bingeing/restrictin g totally, and fall back into it in periods of stress or when I'm feeling a lot of negative emotions. One thing I learned from is that even though I rationally know that bingeing is going to make me feel worse, just knowing it won't solve the problem. She said it will take time b/c my brain needs to make new connections in which I actually associate feeling sick with bingeing. She also said that restricting has messed up my biological signals (which I totally agree with). I've actually been eating a lot more food since I met with her, haven't had a full-out binge in 2 weeks, and haven't gained a pound (I don't really have any weight to lose, as I'm on the thin side but used to be even thinner when I was just restricting and not bingeing). I just really like having someone who understands the problem to talk to. --Lindley>> Hi everyone,> > I'm just curious to know where everyone lives. I live in So. Orange County, California.> > Also, has anyone ever gone to see Tribole for treatment? Her office is about 15 minutes from my house. I e-mailed her about prices and I'm considering trying it. We are changing insurance companies in November so I'm going to wait until then.> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 21, 2006 Report Share Posted September 21, 2006 Wow, isn't amazing how all of us are from different corners of the world yet we can all commune together in this e-mail group and share our lives with each other? Awesome! Re: Just curious I'm at s Beach, Queensland AustraliaSharon Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 Hi - I'm in Ladera Ranch. We're close by! The session last night was great. had me do some visualizations and we worked on how I am supposed to figure out that I am hungry, rather than always waiting for my stomach to growl (which happens when I am at a 2 and/or close to a 1). We also talked about doing a narrative when I start to compare myself to others (I tend to do that a lot at the gym). And finally, she answered a bunch of my questions about whether measuring out portions was good (I'm trying to do more eyeballing rather than using measuring cups), etc. The biggest thing I took from our meeting is that I shouldn't try to do everything at once b/c the whole IE process is just that -- a process. I am such an " all or nothing " person and want everything done right now and perfectly, which typically leads to me throwing up my arms and giving up on IE (which I've done, oh, I don't know-12 times in the last 1.5 years??!!). I meet every 2 weeks with her. The nice thing is that I am looking at this process as a 2-week process, which works for my mental state. --Lindley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 Hi Lindley! Wow! You're just down the street! I live between Crown Valley & Oso and close to Marguerite. We should get together sometime! Do you have any young children? I have a 4 year old. I'm so glad you're enjoying your sessions. It sounds like you're getting a lot out of them. I'm also an "all or nothing" person and want it to work now! I know IE is a process and takes time, but it's so hard for me to realize that. I guess that's why I've always tried so many different diets because I want quick results. Accepting myself is my biggest hurdle. P.S. I always compare myself to others too. My negative self-talk is really bad. By the way, which gym do you go to? I go to Total Woman on Marguerite and Trabuco. Re: Just curious Hi -I'm in Ladera Ranch. We're close by! The session last night was great. had me do some visualizations and we worked on how I am supposed to figure out that I am hungry, rather than always waiting for my stomach to growl (which happens when I am at a 2 and/or close to a 1). We also talked about doing a narrative when I start to compare myself to others (I tend to do that a lot at the gym). And finally, she answered a bunch of my questions about whether measuring out portions was good (I'm trying to do more eyeballing rather than using measuring cups), etc. The biggest thing I took from our meeting is that I shouldn't try to do everything at once b/c the whole IE process is just that -- a process. I am such an "all or nothing" person and want everything done right now and perfectly, which typically leads to me throwing up my arms and giving up on IE (which I've done, oh, I don't know-12 times in the last 1.5 years??!!). I meet every 2 weeks with her. The nice thing is that I am looking at this process as a 2-week process, which works for my mental state. --Lindley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 Hi - We do live really close by! No kids yet-just 2 poodles. We're talking babies in the next year or so, which is why I am working so hard on IE. I really do not want to pass on my poor eating habits and low self-esteem to my kids (especially since I seem to have been so easily influenced by my own mother's eating habits and comments about my weight as a child). --Lindley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 -Missed your last comment. I work out at Equinox in Newport Beach, which is close to my office. Unfortunately, half of the women there are extremely thin (and probably anorexic), but that's typical Newport Beach for you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 Lindley, How exciting that you're talking about babies. You won't pass your eating habits to your kids because you know better now! You don't want them to end up like you so you'll do everything differently. It's amazing what an intuitive eater my 4-yr-old is. He is a great example for me! If he's not hungry, he won't eat - even if it's cookies or ice cream! Re: Just curious Hi -We do live really close by! No kids yet-just 2 poodles. We're talking babies in the next year or so, which is why I am working so hard on IE. I really do not want to pass on my poor eating habits and low self-esteem to my kids (especially since I seem to have been so easily influenced by my own mother's eating habits and comments about my weight as a child).--Lindley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 I've never heard of Equinox. Is it a mixed gym? I love Total Woman - all the women are "normal" looking. Not a beauty contest or pick-up place. Just there to work out. I used to belong to LA Fitness years ago. I didn't care for it. Even if I move (which we might be), I'll always join an all women's gym. Re: Just curious -Missed your last comment. I work out at Equinox in Newport Beach, which is close to my office. Unfortunately, half of the women there are extremely thin (and probably anorexic), but that's typical Newport Beach for you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 Yes, it's a mixed gym. It's based out of New York. I really love the gym-the classes are all very innovative, the teachers are great, and all the yoga and mat pilates I want to take is included in the price (even though the yoga and mat pilates classes are in their own studio, separate from the aerobics room). You know how it is living in OC-it seems like everyone is 100 pounds, tan, and drives a Mercedes. I have a problem of comparing myself to others, which I'm working on right now. But it's hard when I live in this area! --Lindley Quote Link to comment Share on other sites More sharing options...
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