Re: Exercise & Water Check, 3/9/2004, 3:00 pm

[Guest guest]

Gail,

Great job on the water! YES!!!! 3 days of areobics is great. I am so proud of you.

~Coco~

301.2/288.8/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

I did the 2 mile WATP twice and got in 140 oz of water. I bought a big 64 oz jug at Wal-mart with some water facts on it so it would be easier to tell how much water I am drinking. I always forget a glass or 2 with the 16 oz glasses or add a glass or two. Must be old age creeping up on me. LOL

Anita

Exercise & Water Check, 3/9/2004, 3:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Tuesday March 9, 20043:00 pm - 3:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

Antia,

WAY TO GO on the exercise and water! The new water bottle sounds interesting. I will have to check it out. Keep up the good work!

~Coco~

301.2/288.8/1??

10% Goal 271.1

Weight Watchers

[Guest guest]

Gail,

2 days of aerobics and 1 day of walking is still exercise and is AWESOME!!! I am proud of you.

~Coco~

301.2/288.8/1??

10% Goal 271.1

Weight Watchers