Guest guest Posted August 3, 2006 Report Share Posted August 3, 2006 Welcome, Judie! Great to have you with us! ) Jenn <>< -----Original Message----- >Hi everyone! My name is Judie, I'm 34 years old. I am a SAHM with 2 >daughters, a 3 year old and a 1 year old. > >I recently heard about IE and have been looking to read more about >it. I don't feel I have any major food issues but I know sometimes I >eat too much and then feel uncomfortably full. Also, one major issue >is that I have Type 1 diabetes, which makes things a bit >challenging. Sometimes I have to eat even if I'm not hungry. > http://mizbooksreads.blogspot.com http://intuitive-eater.blogspot.com http://intuitive-eating.blogspot.com http://health.groups.yahoo.com/group/IntuitiveEating_Support * NEVER DIET AGAIN! * Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2006 Report Share Posted August 4, 2006 Welcome Judie! Hi everyone! My name is Judie, I'm 34 years old. I am a SAHM with 2 daughters, a 3 year old and a 1 year old.I recently heard about IE and have been looking to read more about it. I don't feel I have any major food issues but I know sometimes I eat too much and then feel uncomfortably full. Also, one major issue is that I have Type 1 diabetes, which makes things a bit challenging. Sometimes I have to eat even if I'm not hungry.I love watching my daughters eat. My 1 year old is a bottomless pit and can eat and eat. She has such delicious chunky legs. My 3 year old is very active and has turned into a picky eater. She generally snacks all day instead of having typical meals. That is fine by me, since I provide healthy snacks. The other day we were at a birthday party and she only ate a tiny piece of the cake b/c she was full and didn't want to get a " belly ache. " We can learn a lot from children.Also, a few weeks ago I was sick with the stomach flu. I lost 5 pounds. When I was able to eat again, I started to eat differently, my portions were a lot smaller and I have been leaving food on my plate. I realize that after a few minutes I'm no longer hungry. Anyway, sorry for this long post! Judie -- Rhonda DuellAssistant County LibrarianPotter-Tioga Library System502 Park Ave.Coudersport, PA 16915 phone: (814)274-7422fax: (814)274-9137email: rduell@...www.pottertiogalibrary.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 Thanks for the info Jenn...I will check it out! I know I'm at a point where I am ready to change my lifestyle, so thanks again! Amy Quote Link to comment Share on other sites More sharing options...
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