28 pounds and counting since Jan 1

February 1, 2003

Sorry I posted here a couple times than had an illness in my family

and wasnt able to get back much.

So far this plan is kicking butt.

Since the first of January I have now lost 28 pounds using the

perfect portions meal system.

Since going through it more I have found out that it obviously

works on its own or if you need help with other programs. The meal

disks are included for many different diets.

Myproblem is I can not stick to one diet per say, yes WW is great and

I have done it, but my attention span sucks, lol. WW is an 8 on a

scale for the portioned meals.

They offer portion control plans that are hi protein, which is atkins

adaptable, lo carb, hi carb, vegetarian and many others. Its easy, no

measuring, weighing, no counting every again.

If you need enegry they have a diet for that, a fat blaster diet to

get you rolling seems to do the best.

The good thing I guess is, its ok to cheat sometimes thats what this

plan is about, eating the foods you love and still losing that weight.

I found if you do not have to totally cut everything out and still

get that sweet taste in your mouth, you enjoy dieting more and are

more engergised.

I have my kids using the plates now from a view of eating right and

now they actually eat more since they put the foods on the plate

themselves and its actually a game to them.

Its great!

Nothing like it on the market.

Recommended Posts