Guest guest Posted January 1, 2004 Report Share Posted January 1, 2004 I weighed this morning and I have lost 4 lbs. since Sunday morning. I am 20 lbs. from goal. I want to lose 27 lbs. in 2004 and get 7 under goal. I do not want to be a KOPS but I do want to get 7 under goal and bounce there. That would rock! I was reading some of my old e-mail from 1998 and I had 3 or 4 weeks in a row were I was 7 under goal. My heart sank when I read that because I was like....wow...that must have been soooooo nice! But it's not undoable again. I just have to get back on track, exercise, drink my water, cut down on the sweets and the fried foods, and weigh in every week. THIS is how I did it before and THIS is how I'm going to do it again. My first official weigh in is January 8th. I have 1 week to get some of this weight off and hopefully only be like 15 lbs. from goal but we shall see!I want to you wish all the best of luck in 2004! It's going to be a great year. I can just feel it! Happy New Year! YOUR TOPS PAL, Your CYBER TOPS Pal, , Jr. Kingwood, Texas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2004 Report Share Posted January 1, 2004 Now ! don't let it get you down - trust me I've been there and beating yourself up will only send ya backwards! Think NEW YEAR....NEW YOU!! We're all going to do this together!! and we WILL MAKE IT together!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org 46.25 Pounds GONE!! 95.25 to GOAL! No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: Jr Sent: Wednesday, December 31, 2003 8:08 PMTo: TOPSE Cc: Texastops Subject: My 2004 Pledge I weighed this morning and I have lost 4 lbs. since Sunday morning. I am 20 lbs. from goal. I want to lose 27 lbs. in 2004 and get 7 under goal. I do not want to be a KOPS but I do want to get 7 under goal and bounce there. That would rock! I was reading some of my old e-mail from 1998 and I had 3 or 4 weeks in a row were I was 7 under goal. My heart sank when I read that because I was like....wow...that must have been soooooo nice! But it's not undoable again. I just have to get back on track, exercise, drink my water, cut down on the sweets and the fried foods, and weigh in every week. THIS is how I did it before and THIS is how I'm going to do it again. My first official weigh in is January 8th. I have 1 week to get some of this weight off and hopefully only be like 15 lbs. from goal but we shall see!I want to you wish all the best of luck in 2004! It's going to be a great year. I can just feel it! Happy New Year! YOUR TOPS PAL, Your CYBER TOPS Pal, , Jr. Kingwood, Texas Quote Link to comment Share on other sites More sharing options...
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