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Stress relieving exercise

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Hello everyone,

Just got the following in my mailbox and considering the stressful

situation on both the XAA-L list and arf12s, thought you might enjoy it.

Ken Ragge

>>> Picture yourself near a stream.

>>>

>>> Birds are softly chirping in the crisp, cool mountain air.

>>>

>>> Nothing can bother you here.

>>>

>>> No one knows this secret place.

>>>

>>> You are in total seclusion from that place called

>>> " the world. "

>>>

>>> The soothing sound of a gentle waterfall fills the air

>>> with a cascade of serenity.

>>>

>>> The water is clear.

>>>

>>>

>>> You can easily make out the face of the person whose head

>>> you're holding under the water.

>>>

>>>

>>> There now. . . . .feeling better?

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