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Hi Lyssa....

You need to take it easy... You have had a lot of stress this week.

I have been unable to find Fruit2o... and I looked again at Sam's Club

this evening.

Dianne

163/146/138

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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Oh, shoot, i just came from the store and meant to look for that fruit20. Is

it tropicana? Welcome home lyssa, I hope the week wasn't too hard on you.

It sounds like you are really busy with your new house and that you are a

very ambitious person.

corky

Checking In

> Ah finally the emails are rolling back in. Silly me for not switching back

> to regular email vs digest. LOL I have no patience for those digests :)

> Well today was a good day foodwise mainly because I kept so busy. When I'm

> idle I tend to just want to munch and graze my way through the house. Not

> that the funeral last week was a good thing but again the travelling,

> preparations, the stress, supporting my brother and keeping busy helped me

> shed a few pounds. Today we picked out a beautiful willow tree (something

> I've longed for ever since being a small child). We dug a large hole,

> planted it. Then feeling ambitious I weeded the rest of my front garden,

> transplanted some lillies from our old house (shh don't tell lol) and made

a

> new garden around our mailbox. I had a good day outside being physical and

> moving and loving it. Then I spent a few hours of taking my turn at laying

> ceramic tile in our kitchen. Thats hard on the knees and the back! We were

> just debating whether or not to make a late night run to Home Depot for

some

> more supplies but both decided we've done enough tonight lets take a rest.

> We're trying to get the kitchen finished tomorrow .. as DH will be away

all

> week on business and last week our plans went awry when I had to leave

town

> for the funeral. I'll be busy next week wth the girls so we'll have to

hold

> off starting the hardwood floors until next weekend.

> DH ordered a pizza tonight and I passed it up. I did have 2 wings out of

> his order along with some bluecheese dressing and then I started a diet

> pepsi. Just came back for the rest of it and geez its empty! Guess my 9 yr

> old found the can lol.

> I'm not hungry so thats ok but I was looking forward to my soda of the

day.

> Guess its time to go find some Fruit2o. Anyone try that yet? Its sweetened

> with splenda. Non carbonated, fruit flavored, water, zero carbs, zero

> sugar.

>

> Lyssa

> 236/132/130

>

>

>

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Well, a few more days have passed, no weight loss but

hey, I'm getting there.

Been trying to work on DH but no way, just won't give

up that bread and rice. So he's going to have to come

up with his own way of losing, He's been gaining

lately, eating everything is site. I worry so much

about him but I do realize, I can't help in until he's

ready to be helped. Sigh...

Norma, I would love to post pictures but as of yet I

don't have a scanner. Maybe I'll just take a roll of

film and shoot pics around the city and then have them

developed onto a disk. Hey, that's a great

idea....will get started on it this week!

Thanks for making me think!

I think I need a course in pc spreadsheets. I'm trying

to use excel and getting nowhere. But at least it

keeps me at the computer and I drink my water here

cause it sits beside me.

Great on the no smoking, I know it's hard and it takes

months to get past the habit after you get the nicotine

out of your body. Just keep chomping on lc food and

you'll soon stabilize again. A few pounds isn't bad,

just watch yourself. I found I didn't gain anything

but didn't lose either until I stopped munching so

much. My calorie intake was high for a few months, I

mean really high although lc. Then everything went

back to normal. So right now you're doing something

very important for you health. WTG for Norma.

Hope everyone has a great lc weekend.

Jayne in Cairo

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  • 4 weeks later...

Great day you have going there Lyssa. DId you get that walk in?

a

Checking In

>

> Lunch was 1/4 cup of broccoli cheddar soup .. and the innards of a turkey

> bacon bravo sandwich (lettuce, mayo, tomato)

> Dinner I made pork chops. I didn't actually see dh eat his but he said he

> did & that it was nice .. hmm .. I cooked up some frozen vegs (not enough

> for me) and a head of cauliflower, mashed it, bit of butter, sour cream,

> cream cheese and baked it for 15 minutes. I really quited like it the rest

> of the family did not. Cup of tea/cream/splenda.

>

> I'm full right now but I have some sf jello & whipped cream (canned) for

> later. By the way how long does jello keep in your fridge once its made?

> Thanks

> Lyssa

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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I am on my way to the gym (ugh), so you go walking and we'll check in later,

OK?

a

> a,

> Not yet but I'm heading out the door <lol>

> How did you do?

> Lyssa

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Hi everyone :)

I've been behind on email since I went away this past weekend but I am

catching up...

I just wanted to let you all know that I'm still around - just not posting

as much as I was before.

It sounds like all you 5 lb. challengers are passing me by (oh and I WILL

get that money to you asap, Dianne :)

-Jeanie

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