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Hi -

I'll be going off my cytomel next Monday 11/26. I was wondering if you

would send me the commercial products list. We had talked about it before

but I didn't need it yet. Thanks

Near Albany NY

tt: 7/27/01; pap w/foll variant; RAI mid Dec.

----Original Message Follows----

From: katiekabob@...

Reply-To: Thyca

To: Thyca

Subject: - Re: Help - Newbie

Date: Sat, 17 Nov 2001 17:47:55 -0500

Hi ,

I know you'll be getting lots of great tips from the group.

I have been assembling a list of commercial products which are acceptable on

the LID; I tried to send it to you privately, but it was returned. If you

send me another address, I will be happy to

try sending it again. (Of course, I'll be happy to send the list anyone

else who wants it - just ask!)

But, to answer your questions, egg whites are fine, since the iodine is

almost totally concentrated in the yolk. Milk and butter/margarine, are

the biggest deprivations for many of us,

especially since

there are no passable substitutes. Every margarine I have seen has salt

and/or soy, and Crisco

also has soy. There are lots of " bread spreads " that can be used instead -

flavored oil, mustard, guacamole, humus, honey ... just about anything

that's spreadable will do the trick.

Some easy snacks - popcorn (home made, or salt free), SF pretzels, potato

chips (check for soy oil). Rice cakes. Corn chips with home made guacamole

or salsa.

Most flavors of Jell-O are acceptable, including the ready made ones in

plastic cups; most sorbets are acceptable, too.

Good luck with the diet, and feel free to ask for more suggestions.

-

NYC (TT 2/99 dx pap/foll; RAI 100 mCi 3/99 & 4/00; current TSH ~.06 on .225

levothyroxine)

katiekabob@...

cathysoupaz@... wrote:

> Hi Everyone,

> I had a TT 4 weeks ago yesterday. Just got my path report back

> yesterday and it is Papillary. So I have to go for RAI in about 2

> weeks. But unfortunately, my endo couldn't fit me in until a week

> from this monday for appt. And he is impossible to get on phone. So

> I am starting the diet today so I will be already for when I have to

> go for the RAI. I need help with the diet. I'm already suffering

> the affects of hypo really bad. I'm miserably depressed and cold

> (and I live in AZ LOL), major weight gain, constipation, poor

> sleeping, and poor memory. I have cancelled thanksgiving...sent 5

> kids and husband elsewhere so they wouldn't suffer too. So what can

> I eat. What can I have for snacks or comfort foods. Is there a

> recipe book somewhere? How about butter flavor crisco or other non

> dairy margarines? I keep seeing about egg whites being OK, is that

> true. I got bottle water this a.m. for my coffee since I heard tap

> water has iodine. Any assistance would be greatly appreciated. My

> email address is soup@.... Thanks,

>

_________________________________________________________________

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