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Any Canadians on the list? I live in Ottawa (Ontario) and am having a TERRIBLE

time finding any

low-fat, low-sugar, low point treat items. I have been to almost every grocery

store in our city

and have had very little luck. Our WW location only has 2 points bars. Any

suggestions?

Sara

I saw that Dairy Queen had some vanilla-orange sugar free cream bars that

were 1 point. I stopped in to get some and was absolutely shocked at the

price. A package of 6- 2.5 ounce bars was $8.88 and no thats not canadian

dollars. I buy the health smart bars at wallyworld which are about $3 for a

package of six of the same size bars. Even the WW giant fudge bars are cheap

compared to that @$4.19 a box (on sale this week 2 for $7). Needless to say

I left the Dairy Queen bars in their case.

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I also live in ottawa. Haven't even tried the WW 2 point bars, way too

expensive! I buy low fat chocolate wafer cookies at IGA/Sobeys. 4 of

them are two points. Sometimes I eat them on there own but usually I

put 1/4 cup of ultra low fat cool whip in the middle for a nice 2 point

snack. I really enjoy Spudz which you can find anywhere even Walmart.

I portion them out as soon as I get them home and put them in ziplocs.

Snack size orville redenbaucher (sp) light popcorn is 2 points for the

whole bag. Fat Free fudge bars (can't remember the name-wasn't no name)

fairly inexpensive and 1 point each. Delmonte fruit bars, also 1 point

each. They come in different flavours, strawberry/kiwi is my favorite,

also not very expensive.

Sara McConnell wrote:

> Any Canadians on the list? I live in Ottawa (Ontario) and am having a

> TERRIBLE time finding any

> low-fat, low-sugar, low point treat items. I have been to almost

> every grocery store in our city

> and have had very little luck. Our WW location only has 2 points

> bars. Any suggestions?

>

> Sara

>

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What are Spudz?

For unto us this day a child is born.....

-- Re: Expensive treats

I also live in ottawa. Haven't even tried the WW 2 point bars, way too

expensive! I buy low fat chocolate wafer cookies at IGA/Sobeys. 4 of

them are two points. Sometimes I eat them on there own but usually I

put 1/4 cup of ultra low fat cool whip in the middle for a nice 2 point

snack. I really enjoy Spudz which you can find anywhere even Walmart.

I portion them out as soon as I get them home and put them in ziplocs.

Snack size orville redenbaucher (sp) light popcorn is 2 points for the

whole bag. Fat Free fudge bars (can't remember the name-wasn't no name)

fairly inexpensive and 1 point each. Delmonte fruit bars, also 1 point

each. They come in different flavours, strawberry/kiwi is my favorite,

also not very expensive.

Sara McConnell wrote:

> Any Canadians on the list? I live in Ottawa (Ontario) and am having a

> TERRIBLE time finding any

> low-fat, low-sugar, low point treat items. I have been to almost

> every grocery store in our city

> and have had very little luck. Our WW location only has 2 points

> bars. Any suggestions?

>

> Sara

>

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Hey Sara,

I forgot to mention the Bite Size Frosted Mini Wheats cereal. I eat

them ALL the time, 24 pieces is only 3 points. I eat them one at a

time, sugar side down on my tongue for the " sweets " that I have to

have with my morning coffee, they take care of the " crunchies " that I

get, and they have fiber and are very filling! and there are like 20

servings in a large box, here they're only $2.50 a box too.

I usually eat them dry, but sometimes I treat myself to 1 cup of skim

milk (heated very hot) and add 1 tbsp brown sugar, and a bit of fat

free butter, add the mini wheats & let them get soggy, they are 100

times better than oatmeal and its only 6 points, wonderful for

breakfast or a lite dinner too!

Bev

> Hi Bev.

>

> So far I haven't been able to find any Smart Ones products. I did

finally find Skinny chips

> at the Booster Juice that opened near our home.

>

> I am definately going to get some fat free brownie mix. Wrapping

them individually also

> sounds like it will keep me from over-indulging!

>

> Sara

>

>

> Hey Sara ;)

> Im not from Canada (from the States) but do you have Smart Ones

stuff

> where you live? All the ice creams are about 1,2 3, or 4 points

each,

> and are very nice sized portions. Quaker caramel rice cakes are

> wonderful, and just regular " store brand " fat free browine mix is

> GREAT at about 2-4 points per serving (2 " to 4 " inch size serving)

>

> My family likes the brownies so much, I have to individualy wrap

them

> and put our names on each one. When you've eaten your's you're

not

> allowed to eat anyone elses, LOL!!

>

> Hope you find some good stuff, because I think the WW bars are

not so

> great, price or taste wise (and our prices are increasing again) ;

(

>

>

>

>

>

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My husband was on Foodmovers which works if you work

it but has the same problem of other programs i.e. too many

forbidden foods so they end up cheating and falling through

loopholes of the exchange program. He was slowly gaining back his

weight and getting frustrated so he just joined Weight Watchers

(after watching me eat nice stuff and lose weight for the first time

in 7 years, he was impressed!) and the first weigh-in, he lost 7

lbs!!! disgusting... especially since I only lost .2 this week.

And no, I'm not married to a younger man. He, too, is 58. Men lose

weight so much easier than women- a function of faulty body design

methinks since men don't even care that much about size and we women

are so size obscessed... **sniff**

A double fee is a hit a week true but I'm figuring he's going to

reach lifetime a whole lot faster than I will and then, he'll go for

free! It's worth it - we both intend to stay attending meetings for

the duration of our lives! Time to get serious!

Sue

> > Any Canadians on the list? I live in Ottawa (Ontario) and am

> having a TERRIBLE time finding any

> > low-fat, low-sugar, low point treat items. I have been to

almost

> every grocery store in our city

> > and have had very little luck. Our WW location only has 2

points

> bars. Any suggestions?

> >

> > Sara

> >

> >

> >

> > I saw that Dairy Queen had some vanilla-orange sugar free

cream

> bars that

> > were 1 point. I stopped in to get some and was absolutely

> shocked at the

> > price. A package of 6- 2.5 ounce bars was $8.88 and no thats

not

> canadian

> > dollars. I buy the health smart bars at wallyworld which are

> about $3 for a

> > package of six of the same size bars. Even the WW giant fudge

> bars are cheap

> > compared to that @$4.19 a box (on sale this week 2 for $7).

> Needless to say

> > I left the Dairy Queen bars in their case.

> >

> >

> >

> >

> >

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