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Response to P from Alison

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Hi P,

That's 2 pounds a month. Slow and steady wins the race. That will help it

'stay off', so it's 'great'. Keep up the good work.

Alison in Maine

> To: Serious-Weight-Watchers

> Subject: Digest Number 723

> Message: 11

> Date: Thu, 02 Jan 2003 06:04:18 -0000

> "

> Subject: A newbie

>

> Have been doing WW since July, my birthday month, online, and so far

> have lost 12 pounds. That doesn't seem like much, but it was hard to

> get it off believe me. I have lost two pounds during the holidays,

> and tomorrow my challenge resumes. I started a dog walking club with

> WW and we have been seeing great results. I am looking forward to

> getting to know everyone.

> I am also currently trying one of the suggestions from WW called

> anchoring. i belive this will probably save me during my weak

> moments. I guess ya'll don't need the intro to how I got the weight

> on just need to know that it is there..LOL.

> peace.

> P

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