Guest guest Posted September 13, 2000 Report Share Posted September 13, 2000 ------------------------------------------------------- Paddle Power Are you looking for a way to boost your immunity? Try rowing a boat to keep your health afloat. A study at the University of Denmark found that people who engaged in repetitive bouts of rowing demonstrated increases in cells responsible for maintaining immune systems. Most importantly, an elevated level of immune response was maintained even during the times the people weren't exercising. No body of water nearby? No problem. A rowing machine will give you the same benefits. RealAge Benefit: A physical activity program that builds stamina, strength, and flexibility can make your RealAge as much as 8.1 years younger. To learn more about this tip, go to: http://kcsd.realage.com/RealAge1231272266.4447.0.4196 What's your RealAge? Find out at www.realage.com: http://kcsd.realage.com/RealAge1231272266.4447.0.358 Quote Link to comment Share on other sites More sharing options...
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