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Well, I weighed in this a.m. and I was down .2 Which anything in the minus

direction is good for me, especially at this point. These last 10 pounds

are going to kill me!! LOL!! Anyway, 140.6 eeking ever closer to 139!!

Guess I am not going to make my TC of 135, but I am still very happy with

what I have accomplished!!

Semalee Bilbrey

PROUD wife of ,

a dedicated police officer who risks his life everyday for people he doesn't

even know...

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  • 3 weeks later...

In a message dated 12/9/2002 4:48:58 AM Pacific Standard Time,

SteigGirl2@... writes:

> Could everyone post their favorite work out videos?

I absolutely *love love love love love love love* Tae-Bo :o)!!!!!!! I have

'em all :o)!!!!!!

Gymmie in Cali :o)!!!!!!!!!

241.6/157/140

WAYOOM Goal 150

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In a message dated 12/9/2002 5:47:32 PM Eastern Standard Time,

Caligymmie@... writes:

> >Could everyone post their favorite work out videos?

>

Okay, they're old, but good - Sport's Illustrated put out a series of 3

shape-up videos with elle mc phereson - very nice, easy to follow, and not

too boring.

-Crys-

WW to date: 171.4 / 141.5 / 140   (-29.9)

December Challenge: 145.8 / 141.5 / 137.0  (-4.3) First weigh-in after

Thanksgiving

December goal: -8.8 / 100 activity points (25/wk)

Current status: -4.3 / 5 activity points

If you want to be somebody else...

If you're tired of losing battles with yourself...

If you want to be somebody else, change your mind!

Sister Hazel

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Anything from The Firm and Body Flex

weigh in

>

>

> > Well, I weighed in this a.m. and instead of losing that 3.8 pounds I

> gained

> > last week I gained an additional .6!! I am now back up to 145 and soooo

> > frustrated. It is all my own fault, I ate everything that was put in

> front

> > of me. I decided I have to get real serious and set a serious goal. I

> want

> > to be back in the 130's by the end of the month. I want to start the

new

> > year off on a good note. I don't really understand what my problem is.

I

> > lost 30 pounds during the holidays last year and never once felt

deprived,

> > so why is that this year I feel like I have to eat everything there ever

> > was? I am putting a stop to it right now. I am going to only eat my

> points

> > and bank points accordingly. No more I will put it back tomorrow, or

well

> > the whole day is shot, so why not make it a week stuff!! I have to do

> this

> > for me, cause the higher that scale goes the worse I feel, the more I

> want

> > to eat. I have to end the cycle now.

> >

> > For unto us this day a child is born.....

>

>

>

>

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