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5 lbs

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First I want to thank everyone who encouraged me this week when I found

myself off program and gaining 3 lbs. I was hoping for a pound or two

but was pleasantly surprised with a 5 lb loss. I feel as though I can

achieve the goal I set for myself for my trip to Hawaii (Dec. 13th) I

really really want 50 lbs! I'm at 43.5 now. If I stay on program I

believe I can lose the 6.5 lbs necessary.

Anyone else have problems with their sciatic? I had a problem in August

and with regular chiropractic visits thought I had it under control. On

sunday it started again. I am in pain all the time and couldn't get on

my treadmill yesterday or today. No position is comfortable. Went to

the chiropractor early this week and she made an interesting comment. I

would love some input. She mention that 3 times this week patients have

come in with similar pain after starting or increasing their pilates

workouts. I have been doing pilates 4-5 times a week. Last time I had

this problem it was because I was jogging. I now do a quick walk for a

longer period of time instead. I increased my pilates three weeks ago.

It never occured to me that pilates could be causing the problem.

240.5/197/160

OP since July 10th 2002

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