Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Lately I've been stopping at Mc's and getting 2 chicken fajita roll ups. They are great with salsa and only 7 grams of fat eat and less than 200 calories I believe. I can't eat them without salsa though because I can't stand peppers and onions and it's hard and I'm too lazy to pick them out so I just load it with salsa (that's mostly chopped onions and peppers...I know) and tear them up! I sometimes get the Fruit and Yogurt Parfait and/or salad and wait until I get home and use my fat free or low fat salad dressing or I use the dip method for regular dressing. If I wasn't trying to eat right/light....I'm all about Taco Cabana's taco combo meal...oh yeah baby...drool drool! LOL! GEORGE -----Original Message-----From: hugdee2@... Sent: Friday, March 12, 2004 9:13 PMTo: TexasTOPS Subject: Question # 14 It's 5 p.m. Tomorrow is your TOPS weigh in. You've been racing around all day trying to run errands and get all of your appointments out of the way so that you can go walk or exercise with your workout buddies. You only have enough time between appointments to drive through a fast food restaurant to grab something quick to eat. Where do you go and what do you order? I would stop at Dairy Queen & get me a grilled chicken salad. Sandy Pleasanton, TX. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 I love reading all the answers to the question's being asked but was just wondering WHAT our answers would have been if we were eating out right AFTER weigh in. Sometimes we forget what we eat right After a weigh in will go on next weeks weigh in. I know I know this but still seen to splurge till about 4 days before then I really start watching it. I was just wondering.......................... Love & Hugs, ( MWDW@... )#TX 1743, ville Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 In my chapter I will have to admit that we all go out and eat after the meeting, BUT, I will say that in defense of some of us, including myself is the reason for it is that a lot of the members are coming straight from work and have not ate any dinner. We meet on Thursday evening at 6:00 pm for weigh in and the meeting starts at 7:00. I do not eat either breakfast or lunch, which ever you want to call it, because I only eat the one time before 5 and thats around 11:oo am. I eat more after 5:00 than I do before. Thats because I get up about 9:00 and go straight to my hoem to clean and I usually do not eat while I am cleaning. We also go out to eat after the meetings to just socialize for the week. Rarely do we get to see each other during the course of the week and this is the one time we can talk and have a little fun time. There are about 9-16 who go out together. I know it is bad to eat that late but its only once a week and like I said it is usually the only time we eat that day. Love pepper >From: mwdw@... >Reply-To: TexasTOPS >To: TexasTOPS >Subject: Re: Question # 14 >Date: Sat, 13 Mar 2004 04:47:18 EST > >I love reading all the answers to the question's being asked but was just >wondering WHAT our answers would have been if we were eating out right >AFTER >weigh in. Sometimes we forget what we eat right After a weigh in will go on >next >weeks weigh in. I know I know this but still seen to splurge till about 4 >days >before then I really start watching it. >I was just wondering.......................... > > >Love & Hugs, > ( MWDW@... ) >#TX 1743, ville _________________________________________________________________ Get a FREE online computer virus scan from McAfee when you click here. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 I believe your right there , next weigh in seems long away and then it catches up with you right?? Jackie -- Re: Question # 14 I love reading all the answers to the question's being asked but was just wondering WHAT our answers would have been if we were eating out right AFTER weigh in. Sometimes we forget what we eat right After a weigh in will go on next weeks weigh in. I know I know this but still seen to splurge till about 4 days before then I really start watching it. I was just wondering.......................... Love & Hugs, ( MWDW@... )#TX 1743, ville ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Well....this has been a talk of controversary for many, many years for my mom and I but it has ALWAYS worked for us and we aren't going to stop! We eat very little if anything on weigh in day. We usually drink water or a soft drink. It has been this way for 15 years and 1 month and I know some don't agree with that but it works for us and we don't mind at all. My mom has started eating something small in the morning because she even exercises on weigh in day now! Not me boy! Anyway....after TOPS we go out to dinner. We have for 15 years. We used to go to a restaurant at my old chapter called Frey's. We went there for almost 10 years straight every Thursday and then it closed down so we spent the next 2 years flopping back and forth between different restaurants. Then I transferred to my new chapter and I didn't go to eat afterwards because my mom wasn't there but we started back up the tradition when she joined 2 years ago. We have been going to Chili's or Bennigans afterwards ever since. We mainly go to Chili's because it's our favorite restaurant. It has always been just us but lately 4 or 5 other people from our chapter have joined us and that's always fun. Last week we went to Denny's. Not very fun. It's back to Chili's next week because we love it. Anyway....my point is Thursday is CHEAT NIGHT for us. If we want it....we get it! Never desert, we are just too full, but if we want a steak we get a steak. We want a burger we get a burger. We want chips and salsa we get chips and salsa. I reached KOPS doing this and mom has never gained over her starting weight so it can't be too bad for us. We look forward to Thursday nights because we know we can eat what we want and it's GUILT FREE and we start fresh on Friday. Well...mom always does. I on the other hand have been slacking lately although yesterday was a good day! Have a great weekend! GEORGE -----Original Message-----From: mwdw@... Sent: Saturday, March 13, 2004 3:47 AMTo: TexasTOPS Subject: Re: Question # 14 I love reading all the answers to the question's being asked but was just wondering WHAT our answers would have been if we were eating out right AFTER weigh in. Sometimes we forget what we eat right After a weigh in will go on next weeks weigh in. I know I know this but still seen to splurge till about 4 days before then I really start watching it. I was just wondering.......................... Love & Hugs, ( MWDW@... )#TX 1743, ville Quote Link to comment Share on other sites More sharing options...
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