Fw: Daily Diabetic Recipe - 12.30.01 - DiabeticGourmet.com

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> PITA PIZZA BITES

>

> Yield: 32 appetizers

>

> INGREDIENTS:

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> - 2 pita breads (6-inch diameter)

> - 2 cups sliced mushrooms (about 5 ounces)

> - 1 small red onion, thinly sliced

> - 1/4 cup chopped green bell pepper

> - 2 tablespoons chopped fresh or 2 teaspoons

> - dried basil leaves

> - 1 cup finely shredded mozzarella cheese (4 ounces)

> - 1 tablespoon grated Parmesan cheese

>

> DIRECTIONS:

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> Heat oven to 425 degrees F.

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> Split each bread in half around edge with knife to make 4 rounds.

> Place rounds, cut sides up, on ungreased cookie sheet.

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> Place mushrooms on bread rounds. Top with onion and bell pepper.

> Sprinkle with basil and cheeses.

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> Bake 8 to 10 minutes or until cheese is melted.

> Cut each round into 8 pieces.

>

> Nutritional Information Per Serving:

> Calories: 25; Fat: 1 gram; Carbohydrates: 3 grams;

> Protein: 1 gram; Sodium: 40 mg; Cholesterol: 2 mg;

> Diabetic Exchanges: 1/3 Bread/Starch