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Abt powdered multi-vits & calcium

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For those who don't like chewable vits and calcium (me) this is what I do:

http://www.all-one.com/index.htm - Main site

All One Original Multi-vit is everything under the sun in powdered

form, 1 tbs per day in a protein shake (specifics here:

http://www.all-one.com/supplements/originalvitaminsminerals.htm)

Calcium Complex: powdered calcium citrate, 1 tbs in shake is 1000 mg

calcium and 500 mg magnesium

I am super sensitive to the chewable forms so this has been a godsend

to me. In addition, Vitamin Shoppe has both of these for less than the

internet price.

Gracie

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