Guest guest Posted March 21, 2005 Report Share Posted March 21, 2005 For those who don't like chewable vits and calcium (me) this is what I do: http://www.all-one.com/index.htm - Main site All One Original Multi-vit is everything under the sun in powdered form, 1 tbs per day in a protein shake (specifics here: http://www.all-one.com/supplements/originalvitaminsminerals.htm) Calcium Complex: powdered calcium citrate, 1 tbs in shake is 1000 mg calcium and 500 mg magnesium I am super sensitive to the chewable forms so this has been a godsend to me. In addition, Vitamin Shoppe has both of these for less than the internet price. Gracie Quote Link to comment Share on other sites More sharing options...
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