Guest guest Posted February 6, 2004 Report Share Posted February 6, 2004 do we have to make all our own spices (onion powder, garlic powder, ground cinnamon, etc...) and if so does one make them with a dehydrator? if not, is there a brand of spices that is usable? Thank you, mom to 4,asd and 23 months,sd and o.t.issues (g.I.) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 > do we have to make all our own spices (onion powder, garlic powder, ground cinnamon, etc...) > and if so does one make them with a dehydrator? > > if not, is there a brand of spices that is usable? > > Thank you, > > Generally, single spices are legal. Do not use spice mixes. The EXCEPTION is garlic and onion powder - commercial garlic and onion powders are likely to have starches as anticaking agents. You can make your own with dehydrator or probably in a very low oven. I've done it with dehydrator. Recipes here: http://health.groups.yahoo.com/group/pecanbread/message/2689 -- Sue, mom to Adam and SCD 3.5 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Is there a brand of single spices that are legal? I know McCormick is generally gfcf. marilyn, Caleb 5yo asd. starting the diet soon. Re: re:spices > do we have to make all our own spices (onion powder, garlic powder, ground cinnamon, etc...) > and if so does one make them with a dehydrator? > > if not, is there a brand of spices that is usable? > > Thank you, > > Generally, single spices are legal. Do not use spice mixes. The EXCEPTION is garlic and onion powder - commercial garlic and onion powders are likely to have starches as anticaking agents. You can make your own with dehydrator or probably in a very low oven. I've done it with dehydrator. Recipes here: http://health.groups.yahoo.com/group/pecanbread/message/2689 -- Sue, mom to Adam and SCD 3.5 months For information on the Specific Carbohydrate Diet, please read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 McCormmick single spices are probably fine. I use Frontier (and have for 5 years or so). I like their spices a lot. Jody mom to -5 and -7 SCD 1 year Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Is Frontier usually in the grocery store? Is it a up north brand? I ask because I've looked in my grocery and don't see any spices with that brand name? Karyn, Mom to 4.1, dx severely autistic, SCD week 1 McCormmick single spices are probably fine. I use Frontier (and have for 5 years or so). I like their spices a lot. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Karyn, Do you have a health food store nearby? That is where I get mine. I also get frontier vanilla online from www.lowcarboutfitters.com for much cheaper than my HFS. Gia Mom to Jack and , SCD 7 mos > Is Frontier usually in the grocery store? Is it a up north brand? I ask because I've looked in my grocery and don't see any spices with that brand name? > > Karyn, Mom to 4.1, dx severely autistic, SCD week 1 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Not really we live in the sticks!!! I can check in the next town, they tend to carry more food items than we have around here. If nothing else, I'll have to run to Tallahassee and hit thier coops!!! Thanks for the info tho. Karyn, Mom to 4.1, dx severely autistic, SCD week 1 Karyn, Do you have a health food store nearby? That is where I get mine. I also get frontier vanilla online from www.lowcarboutfitters.com for much cheaper than my HFS. Gia Mom to Jack and , SCD 7 mos > Is Frontier usually in the grocery store? Is it a up north brand? I ask because I've looked in my grocery and don't see any spices with that brand name? > > Karyn, Mom to 4.1, dx severely autistic, SCD week 1 > > For information on the Specific Carbohydrate Diet, please read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Hi Karyn and Gia, Most Whole Foods Markets carry the Frontier brand of extracts, usually in the sweeteners or spices area. Cheers, > > Is Frontier usually in the grocery store? Is it a up north brand? > I ask because I've looked in my grocery and don't see any spices > with that brand name? > > > > Karyn, Mom to 4.1, dx severely autistic, SCD week 1 > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Thanks - I just did a search on Whole Foods, the closest one in 2 to 2.5 hrs north of me!!!! Whoohooo!!! It looks like I will have to start making some road trips!!!! Karyn, Mom to 4.1, dx severely autistic, SCD week 1 Hi Karyn and Gia, Most Whole Foods Markets carry the Frontier brand of extracts, usually in the sweeteners or spices area. Cheers, > > Is Frontier usually in the grocery store? Is it a up north brand? > I ask because I've looked in my grocery and don't see any spices > with that brand name? > > > > Karyn, Mom to 4.1, dx severely autistic, SCD week 1 > > > > For information on the Specific Carbohydrate Diet, please read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 Thank you Sue, I will look into buying or borrowing a dehydrator. Re: re:spices > do we have to make all our own spices (onion powder, garlic powder, ground cinnamon, etc...) > and if so does one make them with a dehydrator? > > if not, is there a brand of spices that is usable? > > Thank you, > > Generally, single spices are legal. Do not use spice mixes. The EXCEPTION is garlic and onion powder - commercial garlic and onion powders are likely to have starches as anticaking agents. You can make your own with dehydrator or probably in a very low oven. I've done it with dehydrator. Recipes here: http://health.groups.yahoo.com/group/pecanbread/message/2689 -- Sue, mom to Adam and SCD 3.5 months For information on the Specific Carbohydrate Diet, please read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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